I fit into one of my dragon shirts! My arms and boobs used to be too fat to even pull it over my head but today it fit(and with a push-up bra on too!). RIP to my boobs but YAY
Great news at slaying and taming your dragon!! It looks great on you! Congrats!!
I just bought a tankini for $2.99 at Goodwill in a size 12, thought it looked small but No, it fit Good. Also got a medium little sweater. So easy to buy clothes now. Great for vacation next week at the beach.
My balance and flexibility weren't that great a couple of years ago, but I started doing yoga when I started taking my health/weight-loss more seriously. I was able to execute a couple of movements today that normally make me fall over and that I didn't previously have the flexibility to achieve.
Went to a church potluck went through the line once making good choices and then a very small dessert and then threw the plate away and didn't return for more. Small progress after a week of making not so great choices.
Also out on the bike two days in a row. Wind was a bit of a challenge and was out of breathe most of yesterdays ride but I finished 8 miles.
I had 210lbs to lose to the goal I set. I’ve lost more than half of that weight. Being over 50% done is my NSV today. Not bad for starting last July. I did 10 miles and 100 squats for my workout today, along with my normal stretches. Today is NSV for me all around. I’d have been passed out if I tired all this a year ago. Heck of a journey.
I ran two miles without stopping! This was a huge accomplishment because this time last year I couldn't even run 3 minutes without having to stop for a break.
Went to the mall to buy new pants because my old ones are too big. (Yay!) I discovered I'd dropped two sizes because I couldn't resist trying on cords I thought would be too small, but were marked down to under $5 at Ann Taylor. And then because sale items were an additional 40 percent off, I got them for less than $3!! The clerk said that was less than the fabric would cost. A wallet victory!!
Saturday at 204 pounds I bench pressed 210 pounds, up five pounds in 2 weeks. I'm really proud of my progress. I never thought I would be able to lift this much.
This might sound lame, but I was really proud of myself. I split a piece of cheesecake with my boyfriend even-steven. I even gave him the last bite! It's the little things LOL
This might sound lame, but I was really proud of myself. I split a piece of cheesecake with my boyfriend even-steven. I even gave him the last bite! It's the little things LOL
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Great news at slaying and taming your dragon!! It looks great on you! Congrats!!
Also out on the bike two days in a row. Wind was a bit of a challenge and was out of breathe most of yesterdays ride but I finished 8 miles.
Little victories.