What's Your Most Recent NSV
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I noticed my pants legs were getting looser and looser last week.22
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Also, the 16 pluses are starting to feel a little looser than is comfortable. Though not quite to the point where I can't wear them. This is very encouraging.16
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"There definitely felt like less to hold onto" - My Partner20
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I went for a bike ride with the whole family yesterday. I love that it was all together and building a healthy lifestyle. When we got home, we walked the dog together. This is a great and healthy change and makes me grateful for starting this journey.20
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Did my lunchtime 5K at a pace of 6:46 min/km. that’s the first run I’ve recorded sub 7 min/km
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This is weight related...but also now I UNDERSTAND why it’s shared so much!
I’m not obese on the BMI chart anymore!!!!!
Holy moly I have been hovering so ridiculously close to this edge I just plain gave up on caring about it.
Then, just for kicks I checked again today.
Yep. Wasn’t expecting to feel this excited and motivated by this! Hahaha
Congrats
I can’t wait till I get there!
I tell people that my goal is to be overweight.
My long term goal is according to BMI overweight. It’s at the low end of that range.
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As the weather cools I found my long pants that fit pre-mfp. I don’t have to zip or unbutton them to put them on.
These pants size 22-20-18 The 16 ones I have to unbutton. I Was looking a pair of 14s on the top, shelf I found a pair they are size 12. Well I decided to just give them a try. I put them on buttoned them, a little snug but I can breathe. I zipped them, I don’t like the way they fit right now muffin top, but omg they buttoned zipped!!!23 -
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I'm 50 and I just joined my first gym! 😬30
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My top is way too big and I keep having to pull it up today!16
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My most recent one is weird in a way. 2 weeks ago I went on a trip with my wife. We visited a river town that is very hilly and pedestrian friendly. We easily hiked the hills, steps, and more. The next day we went and hiked a state park with a lot of caves and valleys. I managed all of it with little to no issue, and the only rests we really took were for meals those days. Never would have happened 3 months ago.
It was nice- and then the next Monday sharp pain in my Achilles. Achilles Tendinitis the diagnosis. In the past that would have been a "death" sentence, or at least a prescription to sit on the couch and do nothing till it felt better, and eat junk food and watch tv. I did follow the doctors advice, but also did not let it serve as an excuse, and last weekend I kept our plans to visit St. Louis and though it slowed me down and I couldn't do everything we wanted, I was able to still mostly keep up and I sit here today with no issues. My mindset has changed and my health improves because of it.33 -
Fitting into, and feeling realy comfortable in, smaller pants that have a zipper and NO ELASTIC in the waistband!28
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OHFlamingo wrote: »Fitting into, and feeling realy comfortable in, smaller pants that have a zipper and NO ELASTIC in the waistband!
Came here to post just about the same thing. Finally fitting into sub-40 waistbands for the first time in 12 or so years. Congratulations.
Oh, and I walked 100+ miles at a brisk pace in a single month for the first time in my entire life.30 -
Today was my 100th day in a row logging. It's been a great start to changing my lifestyle. I was also able to run a 5k without stopping for the first time in over 5 years last week, so that was exciting!23
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I jave been doing two work outs a day all week. Walking and yoga. I hope to keep it up through to January 93 more days16
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I weighed the same today as I did 1 September. NSV: I’m not upset about it.
My average weight was 3.45kg lower during September compared to august. I lost cm in my calf, thigh, upper arm and hips.
I will persevere.
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Last night, I dreamt of a running route that I hadn't done before.
This morning, I woke up and did it.
There weren't as many construction detours in my dream but I haven't dreamed up routes since my marathon days so it's kinda nice that that's coming back to me even though I'm not running as often.30 -
I needed to buy a new belt, which was delivered today. It is extra small (26 to 28 inch waist.) My previous belt was 30 to 32, but it became too big to be effective.17
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YES! I fit back in my smart work dress. I know it's Friday, but I'm looking verrry dressed up today in work21
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There is a size M dress in my wardrobe from a brand where I used to be 2XL.
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