What's Your Most Recent NSV

AlexandraFindsHerself1971

I forgot to eat lunch! I have never in my life forgotten to eat a meal. I'm highly surprised.

bobsburgersfan

I had my annual doctor appointment last week and my doctor said my labs were "beautiful". She said ALL of them were great and there was nothing to talk about there.

HealthyTrent

I've tracked my food using MFP and my calories burned using FitBit for 30 days now!! I'm so proud of myself!

dhiammarath

bobsburgersfan wrote: »

I had my annual doctor appointment last week and my doctor said my labs were "beautiful". She said ALL of them were great and there was nothing to talk about there.

that is AWESOME!!

ClearNotCloudyMind

Boots! I retired these kick-*kitten* boots over a year ago as they wouldn’t zip up. Now they’re baaaaaaack 🥰

AwesomeSquirrel

I realised today that I can see the “ripples” from the top part of my rib cage being visible on my chest. Especially if I move my arms up and down but also just in general if wearing a low cut top. I

brankaabbada

My news ⏬
Your BMI Score is:
24.7
Normal
18.5 – 24.9:
If you fall between this range, you’re at the ideal weight for your height.

SiltyPigeon

My Resting Heart Rate over the past 6 months! From 83 bpm to 54 bpm!

doubleplay_643

I realized this morning that I tied my shoes without having to hold my breath, suck in my gut, and heart rate going to 200 bpm.

vaman

SiltyPigeon wrote: »

My Resting Heart Rate over the past 6 months! From 83 bpm to 54 bpm!

That sure is a great improvement!

HealthyTrent

I realized today that I've spend less than $250 on food this month, which is a huge improvement from prior months. It's amazing how quickly my food bill drops when I cut out fast food/delivery! I don't expect to have to buy much more (if anything) this month, so I'm quite pleased that I've come in below budget for the month on food (the first time this has happened ALL YEAR).

Lilylady3k

NSVs this week:
1. Found another pair of jeans in my closet that now fit!!!
2. Tried to put my cell phone in my back pocket of my jeans and had to "lift the tail" of the shirt ... the shirt use to sit on the shelf back there but now drapes over my rear!
3. I have to check all 4 pockets to find my cell phone because it can slip into both the back and front pockets. LOL
4. My rain jacket closes and fits over my hips keeping me drier in the rain.

It is the little things that make me smile these days and remind me that I'm making progress.

Remus42

Today it was getting up at 6:15am to hit the pool for the first time in a month. Our covid restrictions have been eased up again. Basically the gyms and pools are open again at reduced numbers. And even though I am totally not a morning person, I did it anyway because the idea of getting in that pool was way too important to me.

gradchica27

Christmas Eve and pants still fit. Definite NSV with my devil may care attitude toward eating all the things lately.

But real NSV is rode my bike to drop off Christmas goodies to a friend and pick up gifts at a bookstore across town—20 miles round trip. Would not have thought that possible or even considered riding that car last Christmas.

Sand_TIger

Awesome NSVs everybody! Today when I was in the grocery store there was a tight squeeze at the check out (one of those way too thoroughly accessorized checkout lines) and I was expecting to have difficulty getting through to unload my cart. NOPE. I had room to spare. What's better, I thought about reading an NSV like this, from this very thread, several months back when I was newer to weight loss. At the time I thought "NEAT!" Now I think "HEY! That's ME!" I have a ways to go but the ol' belly is shrinking a lot.

RelCanonical

I logged all my food today and even stayed under maintenance! Quite a feat considering the cookies and nachos. I might be a little more lax tomorrow because it is Christmas Day, but Christmas Eve went very well.

AwesomeSquirrel

Without really thinking about it I took tiny slivers of cake, half a cookie etc of all dishes at the Christmas meal this year. I think this eating-like-a-healthy-weight individual is getting ingrained!

ClearNotCloudyMind

Hit my Xmas stretch target a day early and rewarded myself with a rummage into my old clothes. As a result I am in UK size 12 skinny jeans for Xmas day rather than bulging out of my size 14 “comfy” clothes.

GummiMundi

Today was Christmas day, but it was also running day, and I made the two work together.

As it was a cold but sunny day, and I was in such a good mood, I ran twice the time I had planned at first. Kind of a gift to myself. I felt great after the run. Jeez, I still feel great now, and it's been several hours since I got back home and landed on the couch watching movies.

Lolinloggen

Today on Boxing day I achieved my big steps goal. 1,000 days of a mininum of 10,000 steps per day

My daily average over the last 12 months is 18,250 steps but I have a few rest days in there that are really really just over 10k Including needing to pace my bedroom to get to the the minimum