What's Your Most Recent NSV
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I have been having a very hard time losing weight....I finally got ten pounds off and I can feel the difference in my stomach...Still need to lose, about, thirty more pounds...18
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I was feeling tired, sad and depressed and ready to blow off my workout tonight. I looked for some inspiration on these boards and found some. Did my workout and feel a bit better.36
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Sent out to eat at home be of my favorite places and only ate half my meal, which I’ve never done before! I usually eat till I’m way too full 💪🏼💪🏼18
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Went on a month long break and didn't lose all my good habits! Woot!
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For the first time in 32 years since we met, on Jan 1, 2021 I weighed less than my husband!
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I hit 10k steps yesterday without doing any specific workouts. I managed to work that activity into my normal day! A large part of that is the desk treadmill I got myself for the holidays; I decided it was a worthwhile investment for my health, and it's already paying off. I was tired of sitting so much while working from home. My feet are still complaining at the end of most days, but I figure over time that should get easier.20
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I am 738 days sober today 🏆91
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For the first time in 32 years since we met, on Jan 1, 2021 I weighed less than my husband!
Congratulations, Solieco1. I bet you are looking great! I also bet you were enjoying that beach in your picture, too.
That is what I am looking forward too, also. I have NEVER weighed less than my husband, but I am getting closer! I am 4 lbs from getting below obese, and 8 lbs from weighing the same as he weighs. We have been married 44 years.
He is not one to compliment me much, but a few days ago he actually said "You are really looking great! Are you at the lowest weight you have been as an adult?" And the answer I gave him was, "Yes"23 -
I have had several non-scale victories lately. I am having to get my Wedding ring sized down because it is now too big for me. I put on a coat this morning that swallowed me. I can see my waist again, haven't seen it in years. I have also lost my double chin. 82 pounds down and only 100 more pounds to go before hitting my goal weight!!38
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I started did yoga class that I thought was too hard for me and made it to the end with only a couple of tiny modifications.19
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I walked a whole hour plus! Took me a month to work up to that.38
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That I signed up and completed 4 swims this week. And that I was legit only a few strokes from going the whole way underwater in the pool on one breath. I will do that soon!14
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Lol My Armpits are innies again instead of outies. Hooray for fat loss.24
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Instead of panicking about my problem with snacking in the evening, I moved the time I take my ADHD meds so I have willpower in the evening. (I still will have a problem if I stay up till midnight, but I don't plan to do that.) I feel better about my ability to solve the weight-loss problem.20
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I've recommitted to losing the 20 lbs I had regained after losing 65. I'm back. I'm in the right mindset. My mantra is: I love taking care of me21
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GreenValli wrote: »For the first time in 32 years since we met, on Jan 1, 2021 I weighed less than my husband!
Congratulations, Solieco1. I bet you are looking great! I also bet you were enjoying that beach in your picture, too.
That is what I am looking forward too, also. I have NEVER weighed less than my husband, but I am getting closer! I am 4 lbs from getting below obese, and 8 lbs from weighing the same as he weighs. We have been married 44 years.
He is not one to compliment me much, but a few days ago he actually said "You are really looking great! Are you at the lowest weight you have been as an adult?" And the answer I gave him was, "Yes"
LOVE THIS2 -
Walking with the dog last night - was planning on three miles - came across an open gate which gave me access to a big area with no traffic - so I added another mile. Finished in the dark, but it was safe. Gotta' seize the opportunities when you can.25
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Being able to ignore the many chocolates, salty sweets that are still hanging around from our Christmas/Holiday stash.
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Moved a notch on my belt.18
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