What's Your Most Recent NSV
Replies
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Wearing a purse of mine crossbody. 45 lbs ago it barely went over my shoulder and boobs. Now it hangs down properly and is comfortable to wear that way. Woohoo!24
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Sumo squats are getting easier!
My Tuesday/Thursday morning workouts are cardio, and the warmup is always the same - shuffle, jump rope, squat to knee strike, lateral lunge, sumo squat walk. When I started the program 8 weeks ago, I could barely hold the sumo squat, let alone step forward and backward like the trainer was telling me to; the best I could do was a wide-legged stance shifting from one foot to the other. This morning I managed to stay low (knees bent almost 90 degrees) and take 8 steps. My hips still don't love it, but they're getting better at it!17 -
I was going into the office today and ended up having to wear jeans, all of my proper trousers were baggy or otherwise weird looking.
I also had a bunch of polite feedback so that was nice affirmation especially since I haven’t really lost weight since November. I sort of decided to maintain over the holidays in order to slow my roll a little but also went on a slight candy bender that wasn’t supposed to happen... I’m holding steady at my all time low again now and will see if I can slowly lose a couple of more kg this spring to bring me into the healthy BMI.16 -
Being able to scrub the opposite side of the tub!17
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To wow my doctor during my next monthly visit. We have a safe weight loss bet going on for the month and i want to crush it.13
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Logging 21 days in a row (yes Im the typical New Years resolution guy). 21 very good days where I ate within my budget.
A great start to 202125 -
I can see my jawline coming back into focus, I just noticed.22
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Took chip out of bag. Looked at it, put it back in. Made a salad, with some frozen blueberries and a little cereal for crunch in unsweetened vanilla coconut milk for dessert.25
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I fit down the slide at the playground!25
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355 lb deadlift for THREE!!!
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quiksylver296 wrote: »355 lb deadlift for THREE!!!
*kitten* YES! That's stupendous!1 -
Today I walked for 32 minutes without stopping. First time in a couple of years.33
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I can get my wedding rings off my fingers again! They had been stuck on there for about a year. Scale hasn't moved this week somehow, but getting the rings off and on my finger is a great victory.29
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I used to have highish blood pressure - 130-140 over 80-90 or so. Just took my blood pressure today and got 97 over 69. Muuuch better.25
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Double chin disappeared22
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boxed my size 18 pants. (will wait until I'm in 14s to donate them, just in case).17
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Wore a xxL shirt instead of a triple x for the first time in a long time38
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I just saw myself in a mirror that I haven’t seen for months, and I look noticeably smaller. I’m not saying thinner, because I’m nowhere near being thin, but at least I’m smaller.32
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Leggings were falling down when I was running. Loose leggings and running are both new things.34
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