ClearNotCloudyMind wrote: »
Having recently started doing yoga for the stretching, I've been doing 10 min daily YouTube classes in the morning aswell as longer chilled out classes in the evening most days.
This morning she went and popped in a slide plank as an extension. I nearly didn't try that because I 'knew' I couldn't do it, but I decided to give it a go. And you know what... I did it! And I held it! And it was almost easy. AND my gymnast son who is made of elastic and muscles kept falling out of it too. I was shocked! And screaming inside!
Without really noticing, I've become stronger and now need to educate myself on what my body can do now. Just a teensy bit overexcited to feel my body really coming back to the person I always believed I was.
Jennliftsandspins wrote: »
I tried on all my bikinis yesterday and they were all too big. I guess I’m going bathing suit shopping!
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