What's Your Most Recent NSV



  • NotHumanAtAll
    NotHumanAtAll Posts: 6 Member
    Elystriel wrote: »
    That I'm feeling disappointed and frustrated about having to take time off running and doing the strength and flexibility exercise sessions I was doing as I've injured my knee. Typical that something would happen right when I actually start to feel like I can do it though!

    While it might not be as intense as running, look for seated workouts on YouTube. When my mobility was limited, I started there and was still able to feel like I was doing something positive until my body was able to do more.

    Thank you, I'll look into it! I'm going to get some weights soon so am planning to do some seated lifting too. :)
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