What's Your Most Recent NSV

transparentenigma

pulling the belt buckle in about an inch

azalea4175

donnas1995 wrote: »

My cholesterol was total of 249 end of October 2020. Told the doctor no meds, I will take the lead with diet and exercise. We agreed to a new test end of March 2021 which is today. The results are in cholesterol down to a total of 205. HDL is great and LDL is good. Very pleased. Lost 15 lbs and walking 3 to 4 miles everyday.

that's impressive! great job!!

Ghostofachance

riffraff2112 wrote: »

Seeing clothes that were too tight and unwearable become too loose and unwearable.

That's the best for your self-esteem (and worst for your budget!) I'm in-between sizes right now and can't wait to ditch the bigger size.

Dragon92395

I have managed to stay away from processed sugars for the last few days and I am feeling great! I haven't quit sugar completely, but I'm on my way to a healthier me and I'm so excited to see where I will go from here!

Iwannabeapunkrockmom

Took this photo today and realized the features in my face are returning instead of just being a round blob.

niwall1979

About a month in to the journey to healthier me. The ole' pandemic quarantine helped me pack on an extra 20 lbs in about 8-10 months. A physical in early Feb, said I am at high risk for Metabolic Syndrome; (cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.) ~ so the journey began that day. I've not seen the scale move, but in tracking my foods and being aware of my intake I'm FEELING the difference in my clothes and energy. I still graze like crazy but have replaced chips & cookies, for almonds & pita chips... fruits, nut butter, etc. Everyone keep up the good work~ it's worth it!

ManlyMutt

Today I fit in a booth with plenty of room to spare that 6 months ago I wouldn't have even been able to squeeze into.

Oishii

Kind of a NSV and kind of an annoyance: I keep putting my phone on my lap like I used to and it falls down the gap between my thighs! 🙈😂 Might need a stronger case!

anna_nintey3

When people tell me I don't look like I need to lose 35kg at all

Lolinloggen

Today marks 3 years in a row 10K steps
Managed to keep momentum through intercontinental travel boat trips and minor ankle injury (missed last step on the stairs)

susanlee53

An old, but very cute tennis skirt fits me again! And a new one I made just a few months ago also fits. I never finished the hem because the waist didn't fit. Now it does!

azalea4175

ManlyMutt wrote: »

Today I fit in a booth with plenty of room to spare that 6 months ago I wouldn't have even been able to squeeze into.

that's a great feeling!!

azalea4175

susanlee53 wrote: »

An old, but very cute tennis skirt fits me again! And a new one I made just a few months ago also fits. I never finished the hem because the waist didn't fit. Now it does!

how awesome for you.....good job!

Pooshka2

Fit into a less-large size of pants!!!

Also, it's easier climbing stairs (I can sprint now).

lolalovingbunyy

I went to a 34 to 32 in bra strap size. (I don't know if I worded that right)

haitsemahal

My glucose is almost in normal ranges without medication. 🥰

Eak_09

My “fat pants” are loose on me. 🤗

riffraff2112

1. Another small pile of clothes being donated as they are hanging on me.
2. Attended a family BBQ and enjoyed everything including dessert, while staying within my budget. It took a few months to truly plan for events like this, controlling serving sizes, and making choices that allow you to not lose sight of the big picture.

wildrosewood

30-day login streak. Nothing compared to some of you amazing people, but it's the longest I've consistently logged on here!

JGT001

Back in the day, I used to wear colorful scrubs with superheros, cartoons, etc. We switched to a standardized uniform a few years ago, which was good in a way, because my superhero scrubs were getting tight. Earlier this week, we did a photo shoot for our upcoming Lab Week & the theme is Avengers. I found my old Spiderman scrub top & it was actually loose & comfortable again!