girlinkaz wrote: »
Went to a friend’s wedding this weekend and realized that I look different than I did the last time I wore this dress!
BarbaraHelen2013 wrote: »
Not 100% sure this is a true weight loss NSV, but I can’t think of any other ‘physiological change’ that could have caused it so I’m claiming it!
Went to the optician yesterday for the first time since Covid hit. I normally go every 3 months for a contact lens check. In that time I’ve probably lost just over 2 stone and am maintaining in goal weight territory. My prescription has improved quite a bit!
It’s my 60th birthday today so normally I’d expect deterioration rather than improvement! I asked why it can happen and the optician just said ‘physiology changes all the time so whilst it’s unusual it does happen’ - so I’m taking it as a hidden improvement due to losing weight! 😂
MrsDogLady wrote: »
In case you are wondering - 1 cup 1% milk (or skim), 1 tsp of vanilla, 8 ice cubes, 2 T Lite Cool Whip, 2 Tbsp of sugar free instant vanilla pudding. Blend, let sit for 5 mins in the freezer. This is around 140 calories - compared to a medium Frosty at Wendy's = 400.
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