What's Your Most Recent NSV
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I beat the rain by a few seconds because I was strong enough to snatch up all my grocery bags in two hands and sprint to my car.18
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Tried on a dress I had that I previously couldn't wear because it has buttons all the way down the front, and they gaped so badly! Fits perfectly now, nice and smooth with no gapes!25
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I made some hummus pasta today (a victory in and of itself, since I've been a lazy cook lately lol) and decided to make some banana muffins for dessert, even though it put me a little over my calorie allotment. But, after I finished dinner, I realized I was full and didn't want a muffin! So, I'm drinking some ginger tea for dessert instead. ^_^23
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I have two today -
1 - A t-shirt I have that was tight when I got it is now loose
2 - I touched my elbow to the same side knee! I have never even been close before, but today, I could do it!! I'm so excited!23 -
All my pants seem to be wide-leg style now.
Shirts that I liked but rarely wore because I didn't like how short they were, are heading towards too long. I have to pull them up to use my pockets now--and I have to be careful, because with some pants, putting my keys in my pocket will put my pants on the floor.23 -
Today, I replaced rice with sautéed cabbage. Just seasoned lightly with some butter, chicken broth, salt and pepper. I put a small scoop of rice on my plate just in case I didn’t like it, but I much preferred the cabbage. It was delicious! A great low carb option.27
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I looked in the mirror and noticed I went from 3 chins down to 1.5 !29
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Cheekbones!
Who knew they were hiding under there?!21 -
Today I noticed a pair of pants in my drawer that I never wear. I have like, two pair that are summer only, two that work both summer and winter, and two that are winter only. But there was another pair in there, that I had forgotten about.
I pulled them out and remembered--I bought two pair of cargo pants on clearance from my fave online big clothes place, and THEY DIDN'T FIT. But I'd lost weight before! So I made a deal with myself and kept one, donated one.
Today I am wearing them for the first time! Now I can choose which of my "wide-leg" pants are saggiest and stuff them in the donate bag!
And this weekend I'm going to dig out the tub of my very favorites that are the only things I saved last time I lost, and move something into my closet for the next time I just wannna see if I'll fit.23 -
Yesterday, I didn't like what the scale said. But I still met my other goals. I tracked everything and I exercised. I didn't say mean things to myself. That's a bigger victory than anything the scale says.30
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I found a pair of shorts in my drawer and thought they were my husband's. I looked again and saw they were a pair of mine from last year, right about this time of year. Just to see, I set my newest pair of jeans on top of them. If you look closely, you'll see that there's 4 inches difference. I'm pretty happy with that.
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I ate one bowl of cereal this morning. I used to eat at least four bowls at a time. But this morning, I measured out the cereal and the milk and ate ONE bowl. I eve poured out the remaining milk rather than drinking it.25
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Last night we went to dinner with the in-laws. We had a LOT of food, but I only ate until I was comfortably full instead of trying to stuff myself. I still went over on my calories (mostly because of having some drinks), but I don't feel bad, because I made some mostly healthy food choices overall!27
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I do my grocery shopping using a click and collect service, and when you go to checkout, it comes up with a "have you forgotten" list of commonly purchased items.
I have noticed my "have you forgotten" list has evolved from a range of crackers, snacks, treats etc to more whole foods and pantry basics (fruit, vege, oats, milk).
That's not to say I don't still buy and consume treats, of course, but now they are actually Treats, not just my usual food.24 -
Out with a girlfriend I see every couple weeks. She asks "Well, how many down is it now"? I asked her "can you really notice it"? And she said "yes, very". I hugged her, nobody has actually mentioned it outside my mother and it meant a lot to me to hear it. Down 44 total, 32 of it since beginning of April.34
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I have a neck.
I carry my weight above my waist and lost my neck when I was heavier. Well it’s back now.26 -
I had to throw away a pair of shorts yesterday because they kept falling down. They had an elastic waist, but because the elastic was sewn in, it couldn't be tightened. They were quite old, so it wasn't a big deal, but boy did it feel good.19
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According to my Fitbit my resting heart rate is down from between 77and 75bpm To 68 bpm in 10 days just from adding exercise in to my daily routine. 😄23
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Back in early 2020, I climbed stairs veeeeery slowly. I'd take one step with my 'strong leg' and then bring up the weaker leg to the same step. It was exhausting! Yesterday, I needed to get somewhere fast and took a flight of stairs two at a time like it was nuthin'.33
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I was so grumpy the other day because I felt like my weight loss had slowed down over the past month and I was worried I was hitting a plateau, took my measurements and in that month I'd lost 3 inches off my waist32
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