What's Your Most Recent NSV
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I'm not eating past 8:30 PM anymore and noticed that I've been sleeping better. Better sleep means more productive days and great workouts.22
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Actually went jogging during TOTM. Normally would never push myself working out, and in the past hated running, but it didn't feel like such an endeavor. Didn't go as far as I usually do, but my mile time was decent and I'm proud of that.20
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After 30 mins on the treadmill and 30 mins circuit training I came home and walked my dog for 30 mins.
I also took my measurements again today and my waist is now 12 inches smaller than my hips.26 -
I'm not overthinking about food all the time anymore. I fit my old "skinny" pair of pants again. My stomach isn't one big blob anymore but it's starting to shape up again. My back rolls are shrinking. Can't wait for the moment they aren't there anymore.24
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I have owned these shorts since I was 18 (I’m turning 34 in March just for an idea of how long I’ve held onto them. They are an AU14. When I bought them I deliberately sized down because I was fed up with my size and wanted to motivate myself to lose weight. Over the years I have never entertained the idea of parting with them as I always had faith that I would fit in them someday! It’s only taken me the better part of 16 years to get there, but they go on. They aren’t quite a perfect fit yet, but they are getting there.
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I am sitting down and crossing my legs without discomfort. It has been YEARS!21
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I was wearing a crew neck t-shirt with short sleeves and a co-worker commented, "Dude, you are ripped!". I tried to brush it off but that was the best compliment I have ever received. I should go buy him a house or a car I think.38
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Tossed a bunch of worn out, holey sock and underwear this morning because I realize I deserve nice things. Not that I didn't 45 pounds heavier, I just didn't believe it and didn't think it mattered34
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It was 4 degrees (F) this morning, -4 wind chill. So instead of a two mile walk with the dog, I did a 2 mile jog. Stayed much warmer and got back home more quickly. lol
Then felt so much more energy that I was able to jog in place for several minutes when stuck outside later for a fire alarm evacuation.
I have just restarted my journey, but I'm finding that I am getting back to old healthy habits pretty quickly.20 -
Bought some Spyder sweaters at Costco in large for daily use and medium for jogs in cold weather. I actually wear the mediums more often for daily use. These are definitely not forgiving on size so the medium fitting comfortably with an undershirt and jeans is definitely a surprise. Actually used the large for todays 46 degree jog. 🤣12
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Lost 66 pounds and have kept them off for 2.5 years. I've bounced around with a few pounds on and then taking them off again but I am steady and still working hard--because I will never be "Fat Kaitie" again--I refuse.
Anyway: NSV's:
1. Today is day 900 of logging my food into MFP.
2. I went shopping for some new clothes and I look great in a size 2 jeans--jeans!!
Wahoo!! Go me!36 -
I've been cooking up a storm. This is a NSV because I have been using a boxed service for so long. I forgot how good a home cooked steak can be.20
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About two months ago, I started going to the pool for water aerobics. I put on the only swimsuit I had and it kept riding up uncomfortably. I figured it was because it was a cheap suit from Costco and I needed one for a longer torso. Fasttrack to Thursday, I wore the same suit and it doesn't ride up anymore. I guess I didn't need a longer suit, just a narrower body23
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I went for a stupidly hard bike ride today on a route I'd never have attempted in the past in summer on my nice light bike, let along in freezing temperatures on my heavy winter bike. And I survived without holding the group up too much. So proud of myself!26
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Not completely non-scale but as of this morning I'm overweight and not obese! 'Healthy weight' here I come!36
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I can now reach both feet to put on my socks and shoes without having to use a sock helper and an 18" shoehorn!24
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I'm back in one of my favorite shirts. It is GREAT !!!!!!!!!!!!18
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Two NSVs: First, I meal prepped like crazy this weekend. Homemade pizza (thin whole wheat crust, minimal cheese, lots of veggies and ground turkey), stuffed peppers, and shredded chicken taco meat to go with corn tortillas. Basically, the healthier, homemade versions of stuff I like.
Second, I have mastered the art of putting socks on while standing up and bringing my foot up in a tree pose. This is vital when you have a puppy with aspirations to be a professional sock thief, but it also shows how my balance has greatly improved as I've worked on my fitness.25 -
400lb leg press22
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I work in an elementary school. A student was walking behind me and said “Hi, Mrs ____”. I’m not the teacher she thought I was but I was flattered she mistook me for her. I used to be a lot larger than Mrs ____.19
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