What's Your Most Recent NSV
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I'm wearing scrub pants today that I couldn't wear 3 weeks ago. Feeling accomplished.16
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I'm wearing scrub pants today that I couldn't wear 3 weeks ago. Feeling accomplished.5
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I'm wearing scrub pants today that I couldn't wear 3 weeks ago. Feeling accomplished.4
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Ghostofachance wrote: »IAmTheGlue wrote: »Well, I have no idea what size I am.
I totally feel this - I am anywhere from a 2X to a L depending on the cut of the shirt. Not that I'm complaining, but the days of just grabbing something off the rack "in my size" are over.
Yeah, I have NO idea what’s happening now either. I was so used to shopping at one store! Thank god for yoga pants!
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I mowed my front lawn without taking a break. My lawnmower is not self-propelled. I used to need two breaks to do the front.22
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My NSV is to listen to my body for my own good.9
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My NSV is to listen to my body for my own good.5
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For the second time in two weeks, I ran into a friend I've known for at least 8 years... "Did you change your hair? You look different!" Well yeah I've changed my hair (took advantage of COVID time and grew out my natural grey hair) but more importantly, I've lost 30+ pounds!15
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AthleteLori wrote: »I mowed my front lawn without taking a break. My lawnmower is not self-propelled. I used to need two breaks to do the front.
I feel this! I guess this is a NSV for me as I mentally connected the dots reading your post. When I would mop or wash the dishes, I used to have to sit down just for 30 seconds to take the weight off my back. It always felt like it was going to break, I would say...let me sit to stretch my back in the other direction. Yesterday, I spent the entire day outside putzing around, trimming landscape and other light yard work and I only sat for about 30 minutes while I ate lunch.21 -
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Jogged 3km for the first time in a few years then other day. Not bad going for a guy who's still 350lbs...29
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After 12 days getting out of isolation after finally testing negative. Yes. I've felt pretty good for 6 days but could not pass a test to prove it. Today I am going to workout at about 75-80% and see how I feel.
Better news is I barely put on any weight the last 2 weeks despite not exercising for the most part.22 -
Just finished my first extended fast ( I usually eat OMAD) of 69 hours. I initially planned on only doing 47 hours but I wasn’t hungry so continued until I was.
Food tastes soo good after fasting! It’s seems like tastebuds reset.
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I rested my face on my hand yesterday and realized how different it felt, so much smaller. So I took a picture of my face and compared it to a few months ago. Yep - it is smaller 😀. And my eyes are so much bigger now. So much fun seeing these changes.27
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Blood pressure + cholesterol = textbook
Over 185 days of no late night snacking 1 incident of late night snacking. Following community post No Late Night Snacking since March.13 -
Blood pressure + cholesterol = textbook
Over 185 days of no late night snacking 1 incident of late night snacking. Following community post No Late Night Snacking since March.3 -
Working on lowering BP and cholestrol for 6 months = success10
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yesterday I accidentally hiked a lot longer than I meant to, and I *enjoyed* it. Didn't start internally whining I was going to die until I was back on the road walking uphill back to my car that was much farther from the trailhead than I thought. (I think someone moved it about twenty miles farther away while I was hiking.)27
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