Me vs. The Binge - July Challenge
Replies
-
Posted: 7.31.14
Dennis - 18
Binge - 8
7.1.14 - 4 am carb binge
7.4.14 - 1 am carb binge
7.9.14 - 1 am carb binge
7.10.14 - 5 am binge
7.18.14 - Moderate Binge
7.24.14 - 2 AM Binge
7.27.14 - 2 AM Binge
7.29.31 - 1 AM Binge
Overeat / Graze Days - 3 (7.6.14, 7.20.14, 7.25.14)
Restricted Days - 1
I wish I could figure out how to stop night-time binging. Its destroying me.0 -
Rachel - 7
The Binge - 4
Days I did NOT log it all - 1
I grazed all yesterday, it was not good. Back in the saddle today though. At least I'm winning, right?0 -
Greeky - 16
Binge - 14
Those numbers suck but thankfully I now have more non-binge days than not and I am determined to finish July well and have a good day today! hope you all do too!0 -
July 2014
Diane: 16
Binge: 14
You and me both Greeky!0 -
July 31
ME: 31*
BINGE: 0
Wow I can't believe I went a whole month without binging!!!0 -
July 2014
Diane: 17
Binge: 140 -
Greeky - 17
Binge - 14
August MUST be better.0 -
July 31 2014
Me: 29
The Binge: 3
July went so much better than August! The only 3 days where when I was on vacation so I am not disapointed! MY goal for august is to have 0 binge days since I dont' have a vacation (boo!) during this month I should be able to do it
that and I also switched to 5:2 to see if I like it more! 0 -
July 2014:
Mollie - 23
The Binge - 8
Days I did NOT log it all - 3 (had 4 last month - goal is 4 or less)
[/quote]0 -
Great job Everyone! Take it one day at a time.....
See link below for August:
http://www.myfitnesspal.com/topics/show/1377438-me-vs-the-binge-august-challenge0
This discussion has been closed.