Journey to an healthy life

Hello everyone, I'm a novice writer, passionate about nutritionist and science. For 17 years I suffered from bulimia, especially because of my life, where I was often bullied physically and psychologically, in recent years even in cyberspace. I was 7 years old the first time I binge and tried to throw up everything, now I'm 24 and I'm the last phase of the healing process. In the last 4 years I have been busy studying at the university nutrition and was followed by psychologists, psychotherapists and doctors to find out the cause of my problem. Now don't harm myself anymore but, being 1.68 m high, have arrived to weigh 96.7 kg has made ​​great damage to my body, I'm enrolled in this app and you can control the amount of food I ingest (I mean to control the ratio carbohydrate-protein-fat) until I get to about 68 kg.

Replies

  • Ahdillard
    Ahdillard Posts: 42 Member
    Believe in yourself, track everything...eveyday is a new day so don't be to hard on yourself! Congratualtions on your new beginning!