cbc4deb wrote: »
My name is Deb and I have never tried OMAD, but very curious about it. I have tried soooooooooooooo many different diets, and can not/will not stick with them for more than 6 months....
Weight: 260 - guessing
I have a lot of stress in taking care of my parents and my family. I stress eat ALL DAY LONG!!!
Loury748 wrote: »
my name is Lou i am 79 year old, in common with a lot of people i have yo yo'd diets for as long as i can remember. now on OMAD and it works, lost 19 pounds so far and not hungry energy levels better than ever. OMAD is now my new life style i find it easy to stick to, so only 28 pounds to hit my goal. the lesson in this is your never to old to start OMAD.
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