funny_horsie wrote: »
Hey everyone, hope you're all doing well.
Just wanted to introduce myself. I'm a guy who lives in the middle east and of course I am here to lose weight, as most of us probably are. I have done all sorts of diets in the past, with some success, and was able to keep some of the weight off, however I always end up yo-yoing some of it back eventually as I'm sure many of you might have issues with too.
I'm familiar with OMAD, however watching the OMAD revolution youtube channel did give me a bit of a wakeup call on my habits and behaviors in regards to eating and I'm looking to fix for good. As I approach closer to the age of 30 I'd like to make sure my weight problem is taken care of for good, and more importantly, my eating habits and relationship with food is completely changed.
I've always consistently done weight lifting as one of my hobbies so that will continue on OMAD. I've already been doing OMAD for a few weeks now so my body is quite used to it, however I'd like to see what your experiences are on OMAD as well.
Looking forward to seeing all of your progress and getting motivation from you all, and a special thanks to arguablysamson for his content. I think he has a lot of wisdom from his mix of failures and success over the years, and I wish i'd have found his content sooner.
StarBirdie wrote: »
Hello, I'm new to the group- I'm wondering if it's still active? I've tried OMAD on and off but would like to stick with it.
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