Who's food diary is open to view?

toots99

Mine's open.

Pragmatica

My diary is open if you want to look at how someone that is an extremely busy college student/full time employee handles ketogenic low carb (20-30g net carbs). I have been logging here for just a little while, but you will get the idea. It's not very typical because I have been eating out a lot, but it shows how I deal with doing that as well.

asltiffm

Mine's open. I do a fair job of eating healthy.

wilkyway

Here! Low carb, clean, high protein. that is when i'm doing it right ^^

eleanoreb

mine is open as well

somigliana

Mine is open--I'm eating for maintenance

DHalaby73

Mine is open feel free to look...

apetty21

Pretty sure mine's open to everybody. It might be friends only but I'm always open to new friends. It never hurts to have that extra support.

amycal

Mine is open to friends. I am at work and I just picked up the "Eat Clean Diet Recharged" today so I am reading it. boy I am so far off eating clean according to this book. I changed my food categories based on what she recommends and it puts me way under for protein whereas before with MFP's settings I was usually over. Look at tomorrow - just for kicks I input what she recommends as an ideal day of food and it is quite a few calories and protein, but NO sugar.

This time of year it is tough to completely eliminate sugar but I have cut way back. We have been out to eat quite a bit lately though so that kind of screws up the eating clean thing!

Anyways I plan to continue to change my diet and get cleaner in the New Year. We have a holiday party on Jan 8 so I probably won't completely cut out alcohol until after that but then I want to try a 4-6 week period of no alcohol, sugar or other "not so clean stuff!"!

maeflower1234

Thanks everyone! This is awesome!

carbons2k

Mine isnt open... how can I open it up for people to see?

carbons2k

ok mines public now... its mostly repetitive...