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Any women 5'4" - 5'7" who have lost 40 pounds?

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  • TropicalParaMonsterTropicalParaMonster Posts: 151Member Member Posts: 151Member Member
    MamaRiss wrote: »
    I'm 5'4" and was about 186 this time last year. These collages are about a month old now, and as of this morning I am down another 8 pounds, bringing me to 136. I'll have new pics in a couple weeks.
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    You're looking awesome!! I'm 5'4" and we're the same body shape so it's so exciting to see this sorta progress.

    I started at 207 (probably was heavier, just weighed myself after a few weeks of eating right), now I'm at 170 and I hope to be 145 and then work my way down to 135ish for health purposes.

    You can do it, just takes some heart <3

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    edited October 2014
  • saanjanasaanjana Posts: 20Member Member Posts: 20Member Member
    I'm 5'8 (so an inch over the post, but thought I'll post anyway :smile: )

    I was 167 a year ago, and now down to 135….I wish I had some good before and after pics. I wanted to congratulate all the lovely ladies on this board who have done so well. I was looking at the pics and must say, well done to everyone.

    I do feel much more fit now. However, in my case I did diet quite a bit. Also switching to a job that required a ton more of walking helped tremendously.
  • sarahsedaisarahsedai Posts: 275Member Member Posts: 275Member Member
    bluebirds5 wrote: »
    [ic784azal2sh2.jpglxzw8og48m47.jpg
    If I can do this anyone can :) I am over 40 years old Hypothyroid and previous Gestational Diabetic. The cards were stacked against me but I am going after it anyways :) I am 5'6" and have lost 41.8lbs.

    ][/i]

    amazing! you look so much younger... and so happy!
  • flowerhouseflowerhouse Posts: 121Member Member Posts: 121Member Member
    I'm 5'4 ( maybe 5'5 on a good day!) and started at 178. I've lost about 34 lbs. my goal is 40. Here is my before and after....


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    wow you look great, well done
  • AwesomelyAmberAwesomelyAmber Posts: 1,632Member Member Posts: 1,632Member Member
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    I'm hoping it shows... The first pic was me at around 200#... no, I was not pregnant. The last is me at about 160#. I simply eat less and move more. That's it. I have maintained for over a year now bouncing between 160-165, and do have roughly 15 pounds that I would like to be free of. I'm 5'3"ish.
  • determinedgirl1determinedgirl1 Posts: 129Member Member Posts: 129Member Member
    I am 5'4. I lost 60 lbs but gained about 20 back when I started taking prozac. Since stopping prozac, I have lost 10 lbs....so total weightloss is 44 lbs.
  • wacka16wacka16 Posts: 2Member Member Posts: 2Member Member
    Started on here at 260lbs now 211. I have been on my journey for 14months. But have maintained for most of this year to give my body a little rest but back on track
  • wacka16wacka16 Posts: 2Member Member Posts: 2Member Member
    Started on here at 260lbs now 211. I have been on my journey for 14months. But have maintained for most of this year to give my body a little rest but back on track
  • adotbabyadotbaby Posts: 154Member Member Posts: 154Member Member
    I'm 5'4", down 65 pounds since March 2018
  • MelwillbehealthyMelwillbehealthy Posts: 423Member Member Posts: 423Member Member
    What’s in Heap O ....?
  • KuchinessKuchiness Posts: 37Member Member Posts: 37Member Member
    I'm 5'4 ( maybe 5'5 on a good day!) and started at 178. I've lost about 34 lbs. my goal is 40. Here is my before and after....


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    You look incredible, especially your quads. I'm guessing you lifted heavy? Would you mind sharing your routine?
  • hmramblinghmrambling Posts: 316Member Member Posts: 316Member Member
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    F/43/5'4.5" [165 > 133 = 32 lbs lost] (6 months)
  • o0kody0oo0kody0o Posts: 504Member Member Posts: 504Member Member
    Height: 5”5
    SW (7 months ago & 3 months postpartum): 184lbs

    CW: 139lbs
    GW: 128lbs

    Total loss so far: 45lbs
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    edited September 14
  • squirley13squirley13 Posts: 50Member Member Posts: 50Member Member
    I sometimes wish I had before pictures but I refused to have any pictures taken of me when I was around my heaviest! I would break into tears if I saw myself. I still don’t think I could handle it. On January 5th of this year (2019) I weighed 247.5 and I’m 5’7” which put me into the morbidly obese BMI category! 😱😩😪 I’m not sure if it was my heaviest but it was when I could face the scale. I then started Keto and Intermittent fasting like my doctor told me to do years before but I was stubborn and scared. I’m 81 pounds down today and am regretting I didn’t start earlier so I didn’t get that heavy. Btw I’ve been on MyFitnessPal for 6 years and was eating great according to nutritionists and exercising fat more than the average person and was always told how little I would weigh in 5 weeks but gained 60 pounds in that time frame! 😡🤬 So here are my Stats:
    Starting wt MyFitnessPal 2013: 191
    Starting New Nutrition (LCHF) 2019: 247.5
    Current weight: 166.5 😊
    Goal weight: 140 😃
    edited September 15
  • hmramblinghmrambling Posts: 316Member Member Posts: 316Member Member
    5' 4.5"

    I weighed 165 lbs at the beginning of the year. I don't have a 'before' photo.

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