Asian inspired seafood dishes ???

BrownEyedBetty
BrownEyedBetty Posts: 85 Member
in Food and Nutrition
What's your favorite asian seafood inspired recipe? Looking to make something out of the norm that is NOT packed with sodium : )

Replies

  • Anxieux
    Anxieux Posts: 275 Member
    Shrimp Pad Thai
  • nam985
    nam985 Posts: 140 Member
    One of my favorite recipes is miso glazed salmon:

    450 g salmon fillets
    1.5 Tbsp miso paste (I use yellow miso paste)
    1.5 Tbsp seasoned rice vinegar
    1.5 Tbsp maple syrup
    1 Tsp hot chili sauce (eg. Sriracha) (add more or less depending on how much heat you like)
    1 Tsp vegetable oil

    Directions
    - Place oven rack near broiler and preheat
    - Whisk together miso paste, vinegar, maple syrup, and chili sauce.
    - Brush cast iron skillet with vegetable oil.
    - Place salmon skin sides down in the cold skillet. Place over medium heat and cook until the skin starts to sizzle, 2 to 3 minutes then remove pan from heat.
    - Brush each salmon fillet with miso glaze. Place skillet under the preheated broiler and cook until the salmon is just cooked through and the top is browned, about 6-8 minutes.
  • chadya07
    chadya07 Posts: 627 Member
    i dont have a recipe but omg trader joes soy ginger cod......

    buy it and make it. accept the sodium for the delicious 140 calorie serving of wonderful.

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