Water, Water, Water!

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Replies

  • Nessarose1
    Nessarose1 Posts: 1,324
    I'm such a slacker- 33.8. On a side note- cinnamon roll yogurt is GROOOSSSSSSSSSSS! :laugh:
  • JStarnes
    JStarnes Posts: 5,576 Member
    96oz & I'm done for the day :drinker:
  • trish70
    trish70 Posts: 3
    I have heard you should drink half your weight in water (in ounces that is), ie: if you weigh 200 lbs you should drink 100 ounces of water a day. I have a hard time drinking a lot of water, I could go all day without drinking much more than my morning coffee :drinker: I definitely lose weight faster when I get that water in though, so I keep on trying.
  • Nessarose1
    Nessarose1 Posts: 1,324
    84.5 :drinker:
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