how do i use the broad

yourieann

:huh: i'm new i don know where to start ....need help please

binary_jester

:huh: i'm new i don know where to start ....need help please

I don't know how to use a broad either...my girlfriend can attest to that.

ladybu6205

:huh: i'm new i don know where to start ....need help please

I don't know how to use a broad either...my girlfriend can attest to that.

LOL... ROFLMAO!

lilRicki

just use her and abuse her, hopefully she's smart enough to figure it out eventually lol

ladybug1620

:huh: i'm new i don know where to start ....need help please

I don't know how to use a broad either...my girlfriend can attest to that.

LOL

Claudia007

:huh: i'm new i don know where to start ....need help please

I don't know how to use a broad either...my girlfriend can attest to that.

:laugh: :laugh: :laugh: :laugh:

binary_jester

just use her and abuse her, hopefully she's smart enough to figure it out eventually lol

She calls me Nyquil.

UpToAnyCool

I think you just did - you meant 'how do i use the message board' right?

ladybu6205

:huh: i'm new i don know where to start ....need help please

I would start out by making sure your goals are set. Use the guided recommendations to start with and if that does not seem to work for you, come back and change your goals to set them custom.

Log EVERYTHING you eat and your workouts each and every day. Read the message boards, make friends with those who you feel will help to motivate and encourage you....and you do the same for them. I find that when I show encouragement to others, it encourages me as well on my own journey!

Good Luck!