Lose 5+ pounds in April, Yes We Can!
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Highest Loss this week Mollie1037, Highest percentage lost to date, frostiegirl!!
WAY TO GO ALL WHO WEIGHED IN THIS WEEK!
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WHOO HOO thanks for adding me in with my late weigh ins...
LOVE IT0 -
Name: Melissa
Goal weight on April 30th: 140
04/01: 148.0
04/08 (but really 4/11): 146.2
04/15 (but really 4/18): 145.0
04/22:
04/30:0 -
Sorry, I'm a bit late...
Name: DeAnn
Goal weight on April 30th: 158
04/01: 163
04/08: 161.6
04/15: 159.8
04/22:
04/30:0 -
Name: tsgaddy
Goal weight on April 30th: 237.4
04/01: 252.4
04/08: 251.2
04/15: 248.4
04/22:
04/30:
(I do my weigh ins on Mondays)0 -
GO LADIES! WE ARE DOING IT!0
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Sorr to be so MIA!
Goal weight on April 30th: 108
04/01: 117
04/08: 116.8
04/15: 116.2
04/22:
04/30:
108 I might be very out of touch with... something more realistic maybe 112 if I eat right and kick my butt the next two weeks!0 -
I hated that I did not lose last week, and GAINED 1 pound. My NSV... I am started to fit in my smaller sized clothes! Its so exciting! In about two weeks my family is coming down from MA to visit my family in AL for my sons first communion, I have not seen them since November, I can't wait to show off!:laugh: But my journey is far from over! I go up in July for my brothers wedding, I want to look my best! There will be family there that I have not seen since my sisters wedding back in 2007!
We ALL can do this!0 -
I won't be weighing tomorrow so I thought I'd post today. I'm excited to report that I've already reached my goal for April! Woo hoo! I really didn't think that I could lose 5 pounds in a month, since March was so rocky for me. But I did! And I'm now in the 160s! We'll see what the end result is next week. :-)
Name: kcthatsme
Goal weight on April 30th: 169.4
04/01: 174.4
04/08: 174.2
04/15: 172.0
04/22: 169.4
04/30:0 -
I won't be weighing tomorrow so I thought I'd post today. I'm excited to report that I've already reached my goal for April! Woo hoo! I really didn't think that I could lose 5 pounds in a month, since March was so rocky for me. But I did! And I'm now in the 160s! We'll see what the end result is next week. :-)
Name: kcthatsme
Goal weight on April 30th: 169.4
04/01: 174.4
04/08: 174.2
04/15: 172.0
04/22: 169.4
04/30:
Congrats Kristen!! Whohoooo!!:flowerforyou:0 -
Daily Inspiration for April 20, 2011
Katie Jay,MSW
View permanent weight loss as a process, not an event.
Most great achievements are the result of hard work and a designated plan of action. As they are often time consuming, progress is made in small, purposeful steps.
The same is true concerning permanent weight loss. It's not just going to happen. Through a process you create and execute, you are infinitely more likely to succeed in all your endeavors. Save the "events" for birthdays and celebrations, and view permanent weight loss as a process of making a plan, and then, each day, doing the next right thing.
Action for the day: Today, simply do the next right thing. Whenever you have a decision to make, whether it's what to eat or what to do after work, do the next right thing.0 -
Name kristen kris1085
April1st 206.5
April8th 205.5
April15th 204.5
April22nd 202.0 I lost 2.5 this week hopefully i can loose 5 pounds this month !0 -
Goal weight on April 30th: 136
04/01: 143.4
04/08: 141.6
04/15: 142.6
04/22: 140
04/30
...well back on track! I may not make 136...but I will be happy to say good bye to the 140s!0 -
Name: tsosbe
Goal weight on April 30th: 158
04/01: 165.3
04/08: 162.0
04/15: 161.8
04/22: 158.9
04/30:
In the 150s for the first time in 3 years0 -
132.80
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Name: Smoodysmom(Selena) April 30th: 135 GW
4/01:144
4/08:142
4/15:142
4/22:141
4/300 -
Name: kamk16
Goal weight on April 30th: 139lbs (hopefully will be able to break into the 130's)
04/01: 144.8lbs
04/08: 143.6lbs (down 1.2lbs)
04/15: 143.8lbs (up 0.2lbs)
04/22: 141.4lbs (down 2.4lbs) Very happy with this I was down even more yesterday but know TOM is coming very soon not sure if I will make my goal but it would definitely be possible still:)
04/30:0 -
Name: chancie
Goal weight on April 30th: 170
04/01: 176.4
04/08: 172.2
04/15: 170.4
04/22: 170.2
04/30
really disappointed...thought it would be a better week..:)0 -
Goal: 132
04/01: 137
04/08: 136.6
04/15: 136.2
04/22: 135.8!! Going to push it for the last week!!
04/30:0 -
Name: Bri293
Goal weight on April 30th: 137 (down 5.3 pounds)
04/01: 142.3
04/08: 142.0
04/15: 141.5
04/22: 141.0
04/30:
I'm very happy to be down another half a pound. I'm disappointed that I'm not going to reach my goal, especially because I really wanted to be out of the 140's by the end of the month. So that's my new goal for April, I would LOVE to see a number below 140... it's a long shot since my progress has been so slow but you never know, maybe I'll finally have the great week that I've been striving for.
I'm impressed with how many people have already reached their goals or are very close! Great job! :happy:0
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