24 Hour Challenge April
Replies
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April 1 - 30 min run, 5 min walk, 15 min ab ripper x
April 2 - 60 min step class
April 3 - day off
April 4 - 60 min Total Body Conditioning Class
April 5: 30 min cardio wave machine class
April 6: 44 min soccer game
April 7: 30 min interval/circuit class, 5 min
April 8: 20 min walk
APril 9: 2 hour running/jogging in the Great Nash Diamond Dash
APril 10: lazy day
APril 11: 35 min spin class
April 12: 30 min cardio wave class, 40 min rollerblade
April 13: 25 min rollerblade, 44 min soccer game
April 14: hurt leg from soccer - rest day
April 15: 25 min run 5 min cooldown/warm up
April 16: 40 mins soccer games
April 17: day off
April 18: 60 min step class
April 19: 32 min wave runner class, 26 min 30 day shred
April 20: 26 min shred, 44 min soccer game
April 21: 26 min shred, 31 min elliptical
April 22: 31 min rollerblade 26 min shred
April 23: 26 min shred, 25 min walk
April 24: 26 min shred, 30 min walk
April 25: 26 min shred, 5 min walk, 35 min elliptical, 20 min bike
April 26: 26 min shred, 20 min run
April 27: three 30 min soccer games, 26 min shred
April 28: 26 min shred, 10 min walk
22 hrs 54 mins 1356/1440
So I need a total of 84 mins to reach my goal, so thats 42 mins of exercise tomorrow and Saturday0 -
4/1 - 90 minutes weights/cardio/swimming
4/2 - 90 minutes weights/cardio
4/3 - 135 minutes weights/cardio
4/5 - 120 minutes weights/cardio
4/7 - 101 minutes weights/cardio
4/8 - 80 minutes weights/cardio
4/9 - 50 min weights
4/10 - 175 min weights/cardio
4/12 - 68 min weights
4/14 - 70 min weights
4/19 - 100 min weights
4/21 - 145 min weights/cardio
4/22 - 95 min weights
4/26 - 110 min weights
4/27 - 100 min weights/cardio
1529/1440 25hr 29min
made it with 2 days left0 -
April 1 - 30 min run, 5 min walk, 15 min ab ripper x
April 2 - 60 min step class
April 3 - day off
April 4 - 60 min Total Body Conditioning Class
April 5: 30 min cardio wave machine class
April 6: 44 min soccer game
April 7: 30 min interval/circuit class, 5 min
April 8: 20 min walk
APril 9: 2 hour running/jogging in the Great Nash Diamond Dash
APril 10: lazy day
APril 11: 35 min spin class
April 12: 30 min cardio wave class, 40 min rollerblade
April 13: 25 min rollerblade, 44 min soccer game
April 14: hurt leg from soccer - rest day
April 15: 25 min run 5 min cooldown/warm up
April 16: 40 mins soccer games
April 17: day off
April 18: 60 min step class
April 19: 32 min wave runner class, 26 min 30 day shred
April 20: 26 min shred, 44 min soccer game
April 21: 26 min shred, 31 min elliptical
April 22: 31 min rollerblade 26 min shred
April 23: 26 min shred, 25 min walk
April 24: 26 min shred, 30 min walk
April 25: 26 min shred, 5 min walk, 35 min elliptical, 20 min bike
April 26: 26 min shred, 20 min run
April 27: three 30 min soccer games, 26 min shred
April 28: 26 min shred, 10 min walk
April 29: 26 min shred 20 min run
23 hrs 22 mins 1402/1440
Hmmmm I want to get this done. I know I will do the shred so thats 26 mins.. but than we're moving tomorrow, yes I know I will be lifting boxes up and down stairs - since we are moving from a basement to the second level of an apartment. But I want something that I actually am purposefully doing for exercising. So I guess I'll have to get in a 12 min walk on the treadmill quickly.0 -
April 3rd- 33 minutes
April 4th- 28 minutes
April 5th- 48 minutes
April 7th- 35 minutes
April 8th- 32 minutes
April 10th- 93 minutes
April 11th- 108 minutes
April 12th- 65 minutes
April 13th- 59 minutes
April 14th- 64 minutes
April 15th- 30 minutes
April 16th- 250 minutes
April 17th- 50 minutes
April 18th-80 minutes
April 19th- 49 minutes
April 20th- 76 minutes
April 21st- 76 minutes
April 22nd- 48 minutes
April 23rd- 176 minutes
April 24th- 44 minutes
April 25th- 19 minutes
April 26th- 67 minutes
April 27th- 70 minutes
April 28th- 66 minutes
April 29th- 105 minutes
TOTAL: 1811 minutes/ 1440 minutes0 -
4/1 - 90 minutes weights/cardio/swimming
4/2 - 90 minutes weights/cardio
4/3 - 135 minutes weights/cardio
4/5 - 120 minutes weights/cardio
4/7 - 101 minutes weights/cardio
4/8 - 80 minutes weights/cardio
4/9 - 50 min weights
4/10 - 175 min weights/cardio
4/12 - 68 min weights
4/14 - 70 min weights
4/19 - 100 min weights
4/21 - 145 min weights/cardio
4/22 - 95 min weights
4/26 - 110 min weights
4/28 - 100 min weights/cardio
4/29 - 125 min weights/cardio
1754/1440 27hr 34min0 -
4/1 - 36 min jogging/walking
4/2 - 55 min circuit training (nmtz's)
4/3 - 46 min jogging/walking
4/4 - 35 min stationary bike
4/5 - 25 min elliptical
4/6 - 50 min jogging/walking
4/7 - 35 min jogging/walking, 55 min circuit training (nmtz's)
4/8 - 60 min jogging/walking
4/9 - 40 min jogging/walking
4/10 - 27 min stationary bike
4/11 - 46 min jogging/walking
4/12 - 25 min jogging/walking
4/13 - 44 min walking
4/14 - 22 mincalisthenics
4/16 - 150 min digging/hauling
4/17 - 52 min jogging/walking
4/20 - 50 min jogging/walking
4/22 - 25 min walking
4/23 - 40 min jogging/walking
4/24 - 50 min jogging/walking
4/25 - 45 min walking
4/26 - 40 min wii fit, 35 min yoga
4/27 - 54 min jogging/walking
4/28 - 90 min wii fit/sports
4/29 - 47 min wii fit, 52 walking jogging
4/30 - 45 min weights, 25 min calisthenics, 45 min stationary bike
total: 1446/1440
YAY!0 -
4/1 - 36 min jogging/walking
4/2 - 55 min circuit training (nmtz's)
4/3 - 46 min jogging/walking
4/4 - 35 min stationary bike
4/5 - 25 min elliptical
4/6 - 50 min jogging/walking
4/7 - 35 min jogging/walking, 55 min circuit training (nmtz's)
4/8 - 60 min jogging/walking
4/9 - 40 min jogging/walking
4/10 - 27 min stationary bike
4/11 - 46 min jogging/walking
4/12 - 25 min jogging/walking
4/13 - 44 min walking
4/14 - 22 mincalisthenics
4/16 - 150 min digging/hauling
4/17 - 52 min jogging/walking
4/20 - 50 min jogging/walking
4/22 - 25 min walking
4/23 - 40 min jogging/walking
4/24 - 50 min jogging/walking
4/25 - 45 min walking
4/26 - 40 min wii fit, 35 min yoga
4/27 - 54 min jogging/walking
4/28 - 90 min wii fit/sports
4/29 - 47 min wii fit, 52 walking jogging
4/30 - 45 min weights, 30 min cardio, 35 min stationary bike
total: 1441/1440
YAY!0 -
Final Tally of the Month:
April 3rd- 33 minutes
April 4th- 28 minutes
April 5th- 48 minutes
April 7th- 35 minutes
April 8th- 32 minutes
April 10th- 93 minutes
April 11th- 108 minutes
April 12th- 65 minutes
April 13th- 59 minutes
April 14th- 64 minutes
April 15th- 30 minutes
April 16th- 250 minutes
April 17th- 50 minutes
April 18th-80 minutes
April 19th- 49 minutes
April 20th- 76 minutes
April 21st- 76 minutes
April 22nd- 48 minutes
April 23rd- 176 minutes
April 24th- 44 minutes
April 25th- 19 minutes
April 26th- 67 minutes
April 27th- 70 minutes
April 28th- 66 minutes
April 29th- 105 minutes
April 30th- 87 minutes
TOTAL: 1898 minutes/ 1440 minutes0 -
So I didnt meet for april. I want to try again. Is there a new thread?0
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April 1 - 30 min run, 5 min walk, 15 min ab ripper x
April 2 - 60 min step class
April 3 - day off
April 4 - 60 min Total Body Conditioning Class
April 5: 30 min cardio wave machine class
April 6: 44 min soccer game
April 7: 30 min interval/circuit class, 5 min
April 8: 20 min walk
APril 9: 2 hour running/jogging in the Great Nash Diamond Dash
APril 10: lazy day
APril 11: 35 min spin class
April 12: 30 min cardio wave class, 40 min rollerblade
April 13: 25 min rollerblade, 44 min soccer game
April 14: hurt leg from soccer - rest day
April 15: 25 min run 5 min cooldown/warm up
April 16: 40 mins soccer games
April 17: day off
April 18: 60 min step class
April 19: 32 min wave runner class, 26 min 30 day shred
April 20: 26 min shred, 44 min soccer game
April 21: 26 min shred, 31 min elliptical
April 22: 31 min rollerblade 26 min shred
April 23: 26 min shred, 25 min walk
April 24: 26 min shred, 30 min walk
April 25: 26 min shred, 5 min walk, 35 min elliptical, 20 min bike
April 26: 26 min shred, 20 min run
April 27: three 30 min soccer games, 26 min shred
April 28: 26 min shred, 10 min walk
April 29: 26 min shred 20 min run
April 30 : 26 min shred, 4 hours moving (up stairs, carrying boxes)
28 hrs 48 mins 1668/1440 Wasn't going to count the moving, but boy was it ever a workout!!!!0 -
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