Challenge Group (New Members Welcome!!!) 4/4-4/10
Replies
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MON – Push-Ups: 105 (Modified) ~ Under Carbs: Y
TUE – Push-Ups: 0 ~ Under Carbs: Y
WED – Push-Ups: 15 (Reg.) ~ Under Carbs: Y
THU – Push-Ups: 25 ~ Under Carbs: Y
FRI – Push-Ups: 0 ~ Under Carbs: N
SAT – Push-Ups: ## ~ Under Carbs: Y/N?
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 145/140
Total Days Under Carbs: 4/70 -
MON –Push-Ups: 30 ~ Under Carbs: Yes
TUE –Push-Ups: 20 ~ Under Carbs: Yes
WED –Push-Ups: 30~ Under Carbs: Yes
THU –Push-Ups: 30 ~ Under Carbs: Yes
FRI –Push-Ups: 0 ~ Under Carbs: Yes
SAT –Push-Ups: 20 ~ Under Carbs: Yes
SUN –Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 130/140 Total Days Under Carbs: 6/70 -
MON – Push-Ups: 35 ~ Under Carbs: Y
TUE – Push-Ups: 20 ~ Under Carbs: Y
WED – Push-Ups: 00 ~ Under Carbs: Y (barely)
THU – Push-Ups: 25 ~ Under Carbs: Y
FRI – Push-Ups: 30~ Under Carbs: Y
SAT – Push-Ups:30 ~ Under Carbs: Y
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 140/140
Total Days Under Carbs:6/70 -
MON – Push-Ups: 57 ~ Under Carbs: Y
TUE – Push-Ups: 0 ~ Under Carbs: Y
WED – Push-Ups: 62 ~ Under Carbs: Y
THU – Push-Ups: 0~ Under Carbs: Y
FRI – Push-Ups: 52~ Under Carbs: Y
SAT – Push-Ups: 0 ~ Under Carbs: Y
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 171/140 :bigsmile:
Total Days Under Carbs: 6/70 -
MON – Push-Ups: 60 (knees-3sets of 20) ~ Under Carbs: Yup! :-D
TUE – Push-Ups: 15 (full plank in 2 sets) ~ Under Carbs: Yes!
WED – Push-Ups: 00 ~ Under Carbs: Yup!!
THU – Push-Ups: 10 ~ Under Carbs: NOT even close haha But it was carb load day!
FRI – Push-Ups: 00 ~ Under Carbs: Yes!
SAT – Push-Ups: 15 ~ Under Carbs: Yes and No
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 100/140
Total Days Under Carbs: 5/7
By my restrictions of my trainer.... I did not meet my carbs (over by 10g) but I am within my carb allowance due to exercise.... so I guess it's a yes... but could have been better.
Look like I am doing 40 push-ups tomorrow haha0 -
MON – Push-Ups: 105 (Modified) ~ Under Carbs: Y
TUE – Push-Ups: 0 ~ Under Carbs: Y
WED – Push-Ups: 15 (Reg.) ~ Under Carbs: Y
THU – Push-Ups: 25 ~ Under Carbs: Y
FRI – Push-Ups: 0 ~ Under Carbs: N
SAT – Push-Ups: 0~ Under Carbs: Y
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 145/140
Total Days Under Carbs: 5/7By my restrictions of my trainer.... I did not meet my carbs (over by 10g) but I am within my carb allowance due to exercise.... so I guess it's a yes... but could have been better.
Look like I am doing 40 push-ups tomorrow haha
I think you get the point Enjoy your 40 push ups tomorrow!0 -
How is it that everything I eat turns out to have 24 carbs? Cereal, tortilla, 2 cookies, yogurt... That's freaking me out.
MON – Push-Ups: 20 ~ Under Carbs: Yes
TUE – Push-Ups: 15 ~ Under Carbs: No
WED – Push-Ups: 0 ~ Under Carbs: No
THU – Push-Ups: 0 ~ Under Carbs: No
FRI – Push-Ups: 0 ~ Under Carbs: Yes
SAT – Push-Ups: 0 ~ Under Carbs: Yes
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 35/140
Total Days Under Carbs: 2/70 -
would like to join this challenge group - looking forward to what the new challenge is - no way I'm completing all those push ups in 1 day;)0
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MON – Push-Ups: 20 ~ Under Carbs: Y
TUE – Push-Ups: 20 ~ Under Carbs: N
WED – Push-Ups: 25 ~ Under Carbs: Y
THU – Push-Ups: 30 ~ Under Carbs: N
FRI – Push-Ups: 0 ~ Under Carbs: N
SAT – Push-Ups: 35 ~ Under Carbs: N
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 130/140
Total Days Under Carbs: 2/7
gahhh carbs are so my downfall!!!0 -
The second you drop the white carbs and any carbs filled with sugar it won't be so hard. Also, I avoid complex carbs (rice grains cereal, pasta) after 3 pm.... Keepin it primarily fibrous carbs like veggies around dinner time, not slowing excess carbs for storage but only access to nutrient dense carbs like veggies. its tricky, but worth it! Yogurt mostly has high carb when it's a low fat flavor...its interesting. Dairy naturally had carbs but is best to avoid the sugary kind. Sugar is not a natural fuel for the body like protein or healthy fat, sugar is...sugar. not so easy I.know!How is it that everything I eat turns out to have 24 carbs? Cereal, tortilla, 2 cookies, yogurt... That's freaking me out.
MON – Push-Ups: 20 ~ Under Carbs: Yes
TUE – Push-Ups: 15 ~ Under Carbs: No
WED – Push-Ups: 0 ~ Under Carbs: No
THU – Push-Ups: 0 ~ Under Carbs: No
FRI – Push-Ups: 0 ~ Under Carbs: Yes
SAT – Push-Ups: 0 ~ Under Carbs: Yes
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: 35/140
Total Days Under Carbs: 2/70 -
MON – Push-Ups: 20 ~ Under Carbs: N-over by 27
TUE – Push-Ups: 20~ Under Carbs: Y!!
WED – Push-Ups: 20 ~ Under Carbs: Y!!!!
THU – Push-Ups: 0~ Under Carbs: Y by 83!!
FRI – Push-Ups: 0~ Under Carbs: Y...exactly!
SAT – Push-Ups: 50 ~ Under Carbs: Y by 6!
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Push up total: 110, Days under carbs: 50 -
Cool. I'm in. Can't wait for tomorrow's / next week's challenge! :-)0
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MON – Push-Ups: 20 ~ Under Carbs: Y
TUE – Push-Ups: 20 ~ Under Carbs: N
WED – Push-Ups: 25 ~ Under Carbs: Y
THU – Push-Ups: 30 ~ Under Carbs: N
FRI – Push-Ups: 0 ~ Under Carbs: N
SAT – Push-Ups: 35 ~ Under Carbs: N
SUN – Push-Ups: 10 ~ Under Carbs: Y
Total Push-Ups: 140/140
Total Days Under Carbs: 3/7
finished up with 10 regular pushups to make it nice and even0 -
MON – Push-Ups: 30, full-body plank ~ Under Carbs: Yes
TUE – Push-Ups: 20, full-body plank~ Under Carbs: Yes
WED – Push-Ups: 35, full-body plank ~ Under Carbs: Yes (barley
THU – Push-Ups: 20 ~ Under Carbs: Yes
FRI – Push-Ups: 10 ~ Under Carbs: No
SAT – Push-Ups: ## ~ Under Carbs: No
SUN – Push-Ups: 25 ~ Under Carbs: Yes
Total Push-Ups: 140/140. YEY!!!!!!!!!!
Total Days Under Carbs: 5/7 Not bad, coulda been better I supposed. I was reading shawnalee's carb strategy, and I'm thinking I'm going to try for the same for the coming week (until the weekend when my parents are coming and it's my daughter's 1st birthday), just to give it a try.0 -
MON – Push-Ups: 00 ~ Under Carbs: Y
TUE – Push-Ups: 40 ~ Under Carbs: Y
WED – Push-Ups: 00 ~ Under Carbs: N
THU – Push-Ups: 00 ~ Under Carbs: Y
FRI – Push-Ups: 60 ~ Under Carbs: Y
SAT – Push-Ups: 20 ~ Under Carbs: Y
SUN – Push-Ups: 20 ~ Under Carbs: Y
Total Push-Ups: 120/140
Total Days Under Carbs: 6/70 -
Whoops.... math fail---140/140! xD0
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looking forward to next week's challenge. I didn't participate in this week's challenge. But I can't wait to get in next week.0
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MON – Push-Ups: 57 ~ Under Carbs: Y
TUE – Push-Ups: 0 ~ Under Carbs: Y
WED – Push-Ups: 62 ~ Under Carbs: Y
THU – Push-Ups: 0~ Under Carbs: Y
FRI – Push-Ups: 52~ Under Carbs: Y
SAT – Push-Ups: 0 ~ Under Carbs: Y
SUN – Push-Ups: 0 Under Carbs: Y
Total Push-Ups: 171/140
Total Days Under Carbs: 7/70 -
Have to admit...feels good to complete this. It was tougher than I thought it would be to stick to it!
MON – Push-Ups: 35 ~ Under Carbs: Y
TUE – Push-Ups: 20 ~ Under Carbs: Y
WED – Push-Ups: 00 ~ Under Carbs: Y (barely)
THU – Push-Ups: 25 ~ Under Carbs: Y
FRI – Push-Ups: 30~ Under Carbs: Y
SAT – Push-Ups:30 ~ Under Carbs: Y
SUN – Push-Ups: 0 ~ Under Carbs: Y
Total Push-Ups: 140/140
Total Days Under Carbs:7/70 -
MON – Push-Ups: 20 ~ Under Carbs: Y
TUE – Push-Ups: 20 ~ Under Carbs: Y
WED – Push-Ups: ## ~ Under Carbs: Y
THU – Push-Ups: 20 ~ Under Carbs: Y
FRI – Push-Ups: ## ~ Under Carbs: Y
SAT – Push-Ups: ## ~ Under Carbs: Y
SUN – Push-Ups: 20 ~ Under Carbs: Y
Total Push-Ups:80/140
Total Days Under Carbs: 7/7
oh well-- tomorrow is a new day =00
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