Oh my...frustrated
ridgellmomof3
Posts: 83 Member
I have been at this a while, I do log in here as often as I should. I am frustrated I in the best shape I have ever been in I just ran my first 8.5 minute mile tonight for the first time ever, even in high school and college where i was an athlete. I just logged a 5k time of just over 33 minutes, so obviously my second and third mile times are a little slower. Anyway I have only lost 12 lbs in the four months I have been doing this. I have always been "thick" and athletic. I am tall at 5"11 and i am larger framed. The smallest I have been is 180 and that is when I was in college. Now I am 29 have three children and I am not extremely obese however I am very thick, and have a very muscular lower body. Anyway I am frustrated at the fact I can be in such great cardiovascular shape that i can run 3-4 miles everyday, but still be fat. Is anyone in this boat. I would post pics but I do not know how..anyway just venting, i am frustrated with my progress.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions