EAT ANYTHING! LOSE WEIGHT!
bostongirl987
Posts: 104 Member
Timing is key. I noticed that I can eat almost anything during the day and if I keep it light and healthy at night I still lose weight. Anyone seen similar results? Good luck to all!
0
Replies
-
Timing is key. I noticed that I can eat almost anything during the day and if I keep it light and healthy at night I still lose weight. Anyone seen similar results? Good luck to all!0
-
Yes, I have noticed that...
But I am also watching my calories. I eat something heavier in calories on the days I am going to work out and I shy away from them on the days that I am not...
Still losing.
I even have fat free ice cream at night...almost every night.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 910 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions