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Hello--->New Here! & excited!

Shandak07Shandak07 Posts: 3Member Posts: 3Member
Hey all! My name is Shanda & I am 20 years old and am a proud army wife and mommy! I have a beautiful 19m old little girl named madison! And well having a child is one reason why I am here! :laugh: I just hope too lose some weight too become healthier and to well ya...fit into those Skinny jeans again! l0l..And i am just looking to make some friends on here and get alittle moviated! :)
-Shanda


91110.png
Created by MyFitnessPal.com - Free Diet Journal

Replies

  • Shandak07Shandak07 Posts: 3Member Posts: 3Member
    Hey all! My name is Shanda & I am 20 years old and am a proud army wife and mommy! I have a beautiful 19m old little girl named madison! And well having a child is one reason why I am here! :laugh: I just hope too lose some weight too become healthier and to well ya...fit into those Skinny jeans again! l0l..And i am just looking to make some friends on here and get alittle moviated! :)
    -Shanda


    91110.png
    Created by MyFitnessPal.com - Free Diet Journal
  • emikarlsemikarls Posts: 1,063Member Member Posts: 1,063Member Member
    YOu have come to the right place! WELCOME:flowerforyou:
  • Shandak07Shandak07 Posts: 3Member Posts: 3Member
    Thanks so much! I am just really non-movavated i guess! I am afarid i am not going to lose anything at all! :frown:
  • ranhoundranhound Posts: 59Member Member Posts: 59Member Member
    I have found that keeping this food diary really has raised my awareness about what I am eating. I am learning the caloric value of all foods and seeing how many I need to maintain a healthy weight. It really has been mind boggling because I didn't think I was that bad but have been watching the pounds slowly add up year after year.:cry: 89050.png
    Created by MyFitnessPal.com - Easy Calorie Counting
  • BrenNewBrenNew Posts: 3,420Member Member Posts: 3,420Member Member
    I have found that keeping this food diary really has raised my awareness about what I am eating. I am learning the caloric value of all foods and seeing how many I need to maintain a healthy weight. It really has been mind boggling because I didn't think I was that bad but have been watching the pounds slowly add up year after year.:cry:

    I feel the same way! This place has been such an eye opener, and the ONLY thing that's helped me FINALLY lose the weight! It REALLY, REALLY works!!!
    I recommend logging all your foods BEFORE you have them, rather than after, since it tends to lead to better food choices. Some people even weigh and or measure some things, such as meats, rather than estimating and being WAY off.
    Also, drink lots and lots of water.
  • TamTasticTamTastic Posts: 19,276Member Member Posts: 19,276Member Member
    Welcome and best of luck to you! It CAN be done!!!!! :flowerforyou: :flowerforyou:

    -Tami
  • GoGetterMomGoGetterMom Posts: 858Member Posts: 858Member
    Welcome! You CAN do it!!!!:flowerforyou:
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