weekend slump!!

mnec2010

Anybody else get in an eating/workout slump over the weekend!! Ugh, just skipping a few days at the gym and I feel horrible about myself. Plus, its so hard to get back in to!! Anybody else share the pain!? How do you get up off the couch!!

KourtneyP83

Yes! Yesterday I had to work and go to a wedding, but I somehow convinced myself to walk 3 miles before I got ready for the wedding. Today I got up and got started even though I didn't want to and after 1 mile I gave up to hunger...ate a snack and got back in the game and walked 2 more and did some zumba. I just had to tell myself that I needed to get it done! I can't see myself ever looking forward to exercising!