***TEAM PERSEVERANCE - AUGUST CHALLENGE*** (Closed group)
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Everyone's doing so well! YAY TEAM!!!
I finished 130 oz of water
Did the abs
I stayed under today
Torched calories0 -
water - check
under calories - check
crunches - check
DONE!0 -
Thank you ladies logging it all in right now!!!!0
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Hi Lori,
50 sit-ups: done
80 ounces water: done
under calorie: done
Have a great evening!!
Bonnie0 -
Thank you so much Miss Bonnie!!!!!!0
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Okay, did 50 sit ups total. Was under my calories but only had 6 glasses of water today. Thats the only thing that always gives me a hard time. Its very rare that I actually get my full 8 glasses a day but I am working on that.0
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Under calories!
More than 64oz!
50 crunches!
Hello everyone... sorry for the late log on...busy, busy... but, its all done. Hugs to all... even the ones holding us back! lol... I said that jokingly... but...I'm super competitive and I meant it. Come on team! I have faith that we ALL can do this!0 -
This is Jill's husband.....she can't get on because of where she is in the mountains. She wanted to let you know that she met water, under calories, and the extra challenge.0
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Water: check
Under calories: check
Crunches: sorta! I did the side bends with 10 lb weights. 25 each side.0 -
Thanks Jill's husband!!!
Now, this is what I like to see... go team, go!!!0 -
Good job @ Arielle!
Oh... and Lori, loveeeee the new pic!! lol0 -
****starting an IV on Tanya to make sure she gets all her water in every day****
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Whew that was a lot of updates to read!! Thank you Reesa for being our cheerleader this evening! LOVE IT and YOU!!!!!!
Great job doing crunches Tanya and just keep trying to drink more. I know you aren't used to it.
Reesa you are a SUPERSTAR!!!! TY for your hard work and dedication!!!!
Arielle that is awesome and anytime we need to adjust a workout for you just let me know!!!!
Ty Jill's hubby very sweet of you to do that for her!!!0 -
under goal: check
water: 64oz
sit ups: 1000 -
Water: Check!
50 Crunches - Yes...technically 45 crunches and 5 sit-ups (which I was amazed at how I could barely do them! I used to be able to do a bunch)
Calories: Epic Fail0 -
Situps: DONE
Water: Overly DONE
Calories: Squeaked in by the hair of my chinny chin chin, but did it!
Hopefully tomorrow will be a better day and I can actually get a regular workout in there too!
@Jill: Game On!0 -
Hi everyone!
So just back from the gym where I completed 60 modified up and downs. I tied doing them the original way but my stomach got in the way, oops So I modified them and put my hands on a step so I could do them without whacking my stomach. I did an extra 20 because of this modification so I hope that's alright. So up and downs check, water is on its way down and my cals are looking on track. I'll be back tonight to let you know for sure. Ok off to get dinner organized so it's not a big rush before work. Thinking of having dry roasted vege with chicken breast yummy! Oh and I made a really good discovery the other day at the supermarket. I found Fruit Chillers (a frozen fruit sorbet) they are soooo yummy and satisfy my sweet tooth for only 55cals!!! I'm so excited as it's really hard to find healthy yummy snacks in Korea. I'm off to buy more packets before they disappear and I can't find them again!
Good luck everyone and hope you have an awesome day.0 -
Hello team
It's 2pm here and I've completed 2 out of our 3 challenges for today - how are you doing ??
Jules x0 -
Todays water - check
Under cals - check0 -
Good Morning Team Perseverance!!! Ty for all of those updates!!!!!! I am logging them all in. I still have 1 no show for this entire challenge and going to keep asking Gary for a replacement. I also have 3 people who have reported nothing to me after day 1, sigh. If by Saturday I still hear nothing, I will just keep asking Gary for replacements. I want people on our team who REALLY want to lose weight.
HAVE A WONDERFUL AND PRODUCTIVE THURSDAY!!! I WILL BE OFF AND ON ALL DAY SO IF YOU NEED ANYTHING JUST HOLLER!!!
REMEMBER THE VIDEO LINK TO THE UP AND DOWNS IS ON PAGE 12 OF THIS FORUM!!!!!
GO TEAM PERSEVERANCE!!!!!!!!!!!!0
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