checkup?

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babyblake11
babyblake11 Posts: 1,107 Member
edited October 2024 in Health and Weight Loss
i was just wondering, ive been eating healthy and exercising a while now and i think ive got a good balance but i still would like a professional opinion, about how much i am eating. should i go see a normal doctor and ask for their opinion? or is that too far out of their area?

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  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    bump!
  • LittleFootHafner
    LittleFootHafner Posts: 302
    My best guess would be that your family doc could give you a broad opinion, but that a nutritionist would be best...
  • chrisc16
    chrisc16 Posts: 94
    You can go see a dietitian. They will take your info and provide a minimum calorie intake level to stay healthy.
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