My first really hard day...
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Think about it this way... If were to lose that much weight in such a short amount of time and continued to do so,-Not only is it really bad for you- your skin would just be hanging off your body. You are doing thing the right way and your body will be happier and healthier for it.
Yes exactly! It is always better to let your body go at it's own pace because you don't want to be thin and wrinkly.
But I understand your frustration, I have a hard time eating all of my calories as well and I am guilty of not yet once eating my exercise calories - except for the day I was super sick and got some fast food.0 -
Thank you so much everyone for your encouragement, Today is another day, and I actually made myself eat breakfast... ughh... but I know in my heart that each one of you are right... I have to just keep on taking it slow. I will do this, and all of you are such awesome people!!! Have a great day!0
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