9-5 Challenge...Week 5 (Closed Group)
Replies
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Mon, Aug 15 week 3 weigh in
July 11 : Beginning weight 248.8
July 25 : Beginning challenge weight 233.4
Week 1 weigh in : 227.0
Week 1 challenge loss 6.4 pounds
Week 2 Weigh in 221.0
Week 2 challenge loss 6.0
Week 3 weigh in 218.2
Week 3 challenge loss 2.8 pounds
Week 4 weigh in 215.8
Week 4 challenge loss 2.6 pounds
Week 5 weighin 211.0
Week 5 challenge loss 4.8 pounds
Total challenge loss 22.6
Total loss since starting in July : 38.000 -
9/5 Challenge
Week 1 Weigh In (7/25): 316.2
Week 2 Weigh In (8/1): 310.2
Week 3 Weigh In (8/8): 304.4
Week 4 Weigh In (8/15): 301.8
Week 5 Weigh In (8/22): 295.6
Week 6 Weigh In (8/29): 293
REVISED (again) Goal Weight: 291
Week 6 Loss: 2.6 lbs lost
Total Challenge Loss: 23.2 lbs lost0 -
9/5 Challenge
Week 1 Weigh In (7/25): 316.2
Week 2 Weigh In (8/1): 310.2
Week 3 Weigh In (8/8): 304.4
Week 4 Weigh In (8/15): 301.8
Week 5 Weigh In (8/22): 295.6
Week 6 Weigh In (8/29): 293
REVISED (again) Goal Weight: 291
Week 6 Loss: 2.6 lbs lost
Total Challenge Loss: 23.2 lbs lost
Wow! Great job!0 -
Way to go Bill and Jen...my two favorite rockstars!!!0
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Way to go Bill and Jen...my two favorite rockstars!!!
Aw, you are so helpful to all of us.0 -
Way to go Bill and Jen...my two favorite rockstars!!!
Thanks Love!! *hugs*0 -
SW for challenge: 191.5.
CW: 180.
Loss for this week: 4.5 pounds That's a lot. Catching up from my low loss last week apparently0 -
Tried an experiment yesterday. Am pretty close to my ultimate weight goal now, so thought I would try to eat a little more "normally" and still do my exercise. Bottom line? Gaines 1.4 pounds in 1 day. Grrr!0
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You do realize that is not a real gain, right? Our bodies can fluctuate anywhere between 1-4lbs in day, sometimes more for the ladies with TOM issues. Keep track of your sodium and wean yourself back in slowly or set you MFP goals to maintenance. You should give anything new at least a week to see it's true effects.0
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You do realize that is not a real gain, right? Our bodies can fluctuate anywhere between 1-4lbs in day, sometimes more for the ladies with TOM issues. Keep track of your sodium and wean yourself back in slowly or set you MFP goals to maintenance. You should give anything new at least a week to see it's true effects.
Such good advice. I will wait until I lose 15 more pounds, then set mfp to maintenance. I am glad we are friends.0 -
Hey guys...sorry I didn't check in yesterday. I'm still the same weight. No shocker there.0
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