Body Combat

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Replies

  • nikkionamission
    nikkionamission Posts: 79
    I wish we had Body Combat at the gym I go to, love the Les Mills classes it's the only one I don't do! All the new releases seem to have stepped it up a gear, I love it! I would definitely say to anyone thinking of going to one just do it, I didn't know anyone when I started but chat to loads of people there now classes are definitely more sociable than the gym :-)
  • char63
    char63 Posts: 38 Member
    Tried body combat 49 this morning and LOVED it. I burned 600 calories, will deffo try and get 3 classes a week done.

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