Cauliflower mix veg

mandahq

So the other night I tryed this recipe and I LOVE it!

1.5 cups of steamed, drained and without salt cauliflower
1 cup green giant mixed veggies
2 Tbsp butter. ( I added alot but you could do with less )
1/2 of rice (Optional)
1/2 cup friend onions

I had some soya sauce and the rice. it was 900 calories roughly and I felt soooooo full for hours after. Without the soya sauce and the rice it is

Calories 487
Fat 31 (because of the type of butter i put in)
Sugar 6
Protein 7
Chol 30
Sodium 228