How much weight is it possible for me to lose by christmas (
BeautyFromPain
Posts: 4,952 Member
How much weight is it possible for me to lose by christmas do you think?
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Replies
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Maybe 20 pounds if you lose a pound a week, that's what I'd like to shoot for personally0
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Maybe 20 pounds if you lose a pound a week, that's what I'd like to shoot for personally
I'm thinking about the same which, I believe translates to about 9kg.0 -
It depends on how much you weigh now, but on average, two pounds a week is a good goal.0
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It depends on where you start, but look at a calendar and figure 1lb a week. I don't think there are 20 weeks until Christmas. I think it is more like 15 or 16.0
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IF you can lose 1-1/2 lbs consistently for 16 weeks .. 24 lbs. But it's impossible to have consistent weight loss like that .. 20 lbs is do-able but it would take absolute focus, hard work & strict calorie counting0
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