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What are some new and fun exercises?

Kaycurrier
Kaycurrier Posts: 231
edited October 2024 in Chit-Chat
I need to lean more but I don't know who to ask, I get board easily so i like just doing multiple exercies a few times a day. A friend recently turned me onto ball exercises and whoa, thats a killer. Love the inverted pushups and the xbox kinect! Anyone have any more that are fun and can be done at home possibly?

Replies

  • niclan724
    niclan724 Posts: 49 Member
    Zumba is a blast. They have them on dvds, as well as xbox kinect and wii....
  • Jennloella
    Jennloella Posts: 2,286 Member
    check out Bob Harper's youtube channel, he has a ton of different versions of exercises, great combo moves, and most of them don't require any equipment.
  • I've been doing p90x. That has kept me interested the entire time I've done it. And I am like you, I get bored easily. I've definitely noticed big changes and it is something you can do at home.
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    Salsa dancing is a good one!
  • stacyrhoades11
    stacyrhoades11 Posts: 50 Member
    I do the EA sports active 2 on the wii...not sure if they have it for the xbox but i love it and its really fun
  • Insanity: The Asylum is pretty new. It has a ton of sports-specific exercises. It's a blast and really addicting.
This discussion has been closed.