Low calorie but now low enough, disappointed...
Replies
-
If you feel hungry try drinking water before grabbing something to eat. Most times that's all you need to do and your "hungry feeling" will go away.0
-
For me, bread is my greatest downfall... There's nothing I love more but I can't lose weight unless I cut it out almost all together.
I have one super thin slice (fresh baked whole wheat) in the morning with a little natural peanut butter and honey. Then no more the rest of the day.
I keep different varieties of pickles, raw almonds, or some fresh fruit around for snacking.0 -
but my brother told me once when he was trying to lose weight that everytime he went to eat something "bad" that he would reach down and grab a roll of fat on his stomach and it would keep him from eating it lol!
LOVE this one......
:happy:0 -
but my brother told me once when he was trying to lose weight that everytime he went to eat something "bad" that he would reach down and grab a roll of fat on his stomach and it would keep him from eating it lol!
I'm so going to do this!!0 -
Thanks to everyone for the help!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions