Today is the first day of a new me

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hello:) i made the choice today that this was the first day of a new attitude and a new way of eating. I have been on a million diets, none of which i have stuck to. I am looking forward to tracking my progress, and sharing my success with other members....and i know it will help to have the support of others out there. I use to be an athlete in college, and for me although i do not train like an full time athlete anymore, I continued to eat like one...whoops! i have a lofty goal of losing 55lbs...WISH ME LUCK:happy:

Replies

  • emilytribe
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    hello:) i made the choice today that this was the first day of a new attitude and a new way of eating. I have been on a million diets, none of which i have stuck to. I am looking forward to tracking my progress, and sharing my success with other members....and i know it will help to have the support of others out there. I use to be an athlete in college, and for me although i do not train like an full time athlete anymore, I continued to eat like one...whoops! i have a lofty goal of losing 55lbs...WISH ME LUCK:happy:
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    Welcome and congratulations on deciding to start. This site can really motivate you and the people here have good information, experience and encouragement. Take it one day at a time, think things through, relax and remember to drink that water. It's all good.

    Good Luck
    Dave:smile:
  • renae77
    renae77 Posts: 3,394 Member
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    Welcome to MFP! This site is really very helpful! Good luck to you on your weight loss journey!