Did you skip breakfast today and go to work on an empty stom

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Replies

  • ennaejay
    ennaejay Posts: 575
    I worked out on an empty stomach.

    And then had my breakfast.

    What works for one, may not work for all. :flowerforyou:
  • cramernh
    cramernh Posts: 3,335 Member
    I have it on the easy side... I work as a chef for a living so if I wake up late, and have to dart out the door to get to work on time, we have plenty of healthy and fresh foods where I work...

    Its awesome!
  • sbedzyk
    sbedzyk Posts: 21 Member
    I was just thinking about this today. I don't eat when I get up, but must have my coffee. I usually do my workout on an empty stomach, then when i'm hungry I eat (usually 2-3 hours after I wake up). It totally hit me today, that I've changed my habits, I now Eat to Live and no longer Live to Eat! It's kind of a NSV for me! Yeah Friday!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I normally don't eat breakfast and am fine. But right now I'm eating a Twix for breakfast because I don't care. I'll get back on the wagon later. I need a break.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    lolcats-Chickendejavu.jpg

    I always skip breakfast, i find i have more energy, and feel a lot less sluggish.

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