views on teas?

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Replies

  • saugustin07
    saugustin07 Posts: 28 Member
    I love tea maybe slightly obsessed! =) I recommend you try chai tea! Its very rich is flavor and sweetness. If you don't want to buy a pack and you treat yourself please go to Starbucks and try chai! I only go there once in awhile! I buy tazo chai liquid mix and just add half almond mix and half of that and I'm good to go! You won't have to add anything else to it!
  • HMonsterX
    HMonsterX Posts: 3,000 Member

    Since tea is a natural diuretic, you need to drink even MORE water when you drink tea. An additional 8 oz of water over your daily recommended uptake for each cup of tea you drink.

    Complete myth. The diuretic effect is far outweighed by the actual fluid it, and the more you drink the more your body gets used to it.

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