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Is it possible

Fitdiva83
Fitdiva83 Posts: 51 Member
edited October 2024 in Motivation and Support
Lose 10 pounds in 2 weeks. Who all has done it,how did you do it, and how long did you keep it off?

Replies

  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    I haven't personally done it, but it is very possible. In the beginning alot of water weight comes off. If it makes you feel better, check to see if you see it on the scale more than once then log it.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    Lose 10 pounds in 2 weeks. Who all has done it,how did you do it, and how long did you keep it off?

    It's possible, but healthy is another thing all together.
  • MrsLawsonNavyBrat2B
    MrsLawsonNavyBrat2B Posts: 170
    It's possible. I lost 8 in two weeks but i also just started and have a ton to lose....
  • kmbrooks15
    kmbrooks15 Posts: 941 Member
    When you first start off, you could very possibly lose that much, but it will then slow way down if you are doing it the healthy way. If you exercise regularly though, especially a good mix of cardio and strength training, you'll see inches lost even when the scale doesn't move.
  • Fitdiva83
    Fitdiva83 Posts: 51 Member
    Thanks everyone !!!
This discussion has been closed.

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