November move your @ss challenge

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Replies

  • bluiz13
    bluiz13 Posts: 3,550 Member
    here's the link to december's challenge...please remember to finish out november here on the NOVEMBER thread so dino can keep our spreadsheet current/correct....please feel free to set you goals and post to the December thread now if you wish....hope you join us there for another month of *kitten* moving...Denise

    http://www.myfitnesspal.com/topics/show/408778-december-move-your-a-challenge?page=1#posts-5610348
  • dinos
    dinos Posts: 1,390 Member
    I agree with Denise, the focus of this thread is on fitness goals and NSVs rather than weight loss itself. Thin is good, healthy is better. I started doing this to lose weight, but I now eat, drink and sleep mountain hikes, century rides and sprint tris.

    Quick wrap-up for November, with one more day to go:
    100 people started the challenge and moved 5,422 miles.
    18 made goal and another 6-10 will probably make it as well.
    13 participants moved over 100 miles (6 of them over 150 miles).
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    I agree with Denise, the focus of this thread is on fitness goals and NSVs rather than weight loss itself. Thin is good, healthy is better. I started doing this to lose weight, but I now eat, drink and sleep mountain hikes, century rides and sprint tris.

    Quick wrap-up for November, with one more day to go:
    100 people started the challenge and moved 5,422 miles.
    18 made goal and another 6-10 will probably make it as well.
    13 participants moved over 100 miles (6 of them over 150 miles).

    Thank you Denise and Dinos for all you hard work!!!

    completed 104.10/35.90 1322.70 YTD 77.30 left
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    3.5 miles in this morning. I am so close. I may run again tonight. I can not be 2 miles from my goal, I am too prideful!

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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Final tally for November - 209...didn't think I was going to get it this month! Ready for December though!
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  • jenergy_20
    jenergy_20 Posts: 122
    nmyac 92.97/96

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  • joseph9
    joseph9 Posts: 328 Member
    Not even close this month. 74.2/100 so far, but I may get in some more distance later today.


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  • scs143
    scs143 Posts: 2,190 Member
    9 more last night. That's it for the month!
    Updated.



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  • bluiz13
    bluiz13 Posts: 3,550 Member
    74.2/100 miles is close...that is a great achievement...celebrate every single mile......it's 74.2 miles more than MANY MANY MANY people...great job...
    Not even close this month. 74.2/100 so far, but I may get in some more distance later today.


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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Well I fell a little short of my November goal- 64 out of 70. Guess I will have to try harder in December!


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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    I agree with Denise, the focus of this thread is on fitness goals and NSVs rather than weight loss itself. Thin is good, healthy is better. I started doing this to lose weight, but I now eat, drink and sleep mountain hikes, century rides and sprint tris.

    Quick wrap-up for November, with one more day to go:
    100 people started the challenge and moved 5,422 miles.
    18 made goal and another 6-10 will probably make it as well.
    13 participants moved over 100 miles (6 of them over 150 miles).

    Thank you Denise and Dinos for all you hard work!!!

    completed 104.10/35.90 1322.70 YTD 77.30 left

    Yes thank you Denise and Dinos!! And a big CONGRATS to everyone who met or exeeded their goals AND to everyone else who may have fallen a little short, like me :embarassed:

    Lets all keep up the hard work and push even harder in December!!!!
  • cararq
    cararq Posts: 457 Member
    I did it! This is my second MYA challenge. I didn't meet my goal in October, but this morning I walked/ran 5,67 more miles and I MET MY GOAL!!! Woohoo! :laugh: :laugh: :laugh:

    So: 5.67 miles this morning and ticker updated. :smile:

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  • lyla29
    lyla29 Posts: 3,549 Member
    5 miles running today


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  • ummommyme
    ummommyme Posts: 362 Member
    2 1/2 miles yesterday, total 52 miles for nov. Ya met my goal for the second month in a row. Good job everyone whether you met yours or not, you became more active and that's what matters.
  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-
    nov 10...130(spinning/weights)627HRM............27.1
    nov 11...105(spinning/weights)652HRM............29.1
    nov 12....90(spinning/bike)604HRM...................30.6
    nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
    nov 14....90(yoga/weights)250HRM...................-0-(finally a yoga class, not a big day for the calorie burn)
    nov 17....115(spinning/weights)590HRM............21.1
    nov 18......80(spinning)493HRM..........................26.2 ///1333/4000////1495/1440////2weights////1yoga
    nov 21.....110(biking/yoga)338HRM....................21.6
    nov 23......60(spinning)435HRM...........................20.0
    nov 24.....105(biking/weights)573HRM.................30.0
    nov 25......75(spinning)565HRM...........................23.1
    nov 26......65(spinning)392HRM...........................18.5
    nov 27......85(spinning)513HRM...........................25.0////2816/4000/////1995/1440////1weight///1yoga
    nov 28......65(biking)342HRM...............................23.6
    nov 29.......120(spinning/weights)350HRM............21.0
    nov 30.........-0-

    updated miles... 576.1/600

    did not make my goal short by 23.9 miles......got in 8 weight training session///3 yoga classes//2180 minutes of exercise......thanks to denise and dino,..great challenge:flowerforyou:
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.2 miles on the treadmill today, finishing the month at 79.6 miles. :smile:

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  • llkilgore
    llkilgore Posts: 1,169 Member
    Another 7.2 miles ran to finish out the month.

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  • babygurl48
    babygurl48 Posts: 1,236 Member
    :(((>>didn't accomplish my goal this month..too much going on... gonna aim a little lower for December with Christmas coming.. but gonna move my @ss!!!..lol..
  • butters1
    butters1 Posts: 1,540 Member
    today - 7 miles (1 jog/walk,5 eliptical, 1 swim)

    month to date:

    jog/walk 73.7
    eliptical 50
    exercise bike 52
    swim 12.5
    total 188.2

    I didn't make goal but switched alot from the exercise bike to swimming & the stairmaster. Happy with the totals:smile:

    great group......looking forward to DEC:drinker:
  • Luckysusan
    Luckysusan Posts: 947 Member
    3.2 miles today


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