Tips to curb sugar cravings, HELP!

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Replies

  • Salinat
    Salinat Posts: 36
    Thanks to all. I am trying these tips, TODAY!
  • Salinat
    Salinat Posts: 36
    I will def try this. Sounds good!
  • slashkiss
    slashkiss Posts: 74 Member
    I keep a bag of sugar free cinnamon discs on hand for when I have those cravings. It is sweet enough to put the craving at bay and only about 12 calories a piece. I also eat apples and clementines alot when I am itching for something sweet.
  • Salinat
    Salinat Posts: 36
    Cinnamon discs are on grocery list!
  • vs1023
    vs1023 Posts: 417 Member
    Protein! I've gone sugar free pretty easily. Also avoid artificial sweeteners, they just make you want sugar more.

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