Stretches?
JoniBologna
Posts: 653 Member
Can anyone recommend some good stretches? I had to post-pone Day 2 a day because I was still very sore. Thought I'd be money after 2 full days rest, but I still found myself a little sore today. My real problem area is the front of my shoulders, right where my arms meet my chest. Any help would be appreciated! :happy:
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