Re-introducing myself, cause i need help!

Tjm288

I really need motivation! I was doing so amazing in the summer but I fell off the diet and gained 15 pounds now! I need motivation and help desperately getting my life and diet back in control!!

Please some one give me some words of wisdom!

cuelgirl

you can do this! it may be hard at first... but once you get started and see the benefits, you will be able to keep going... don't worry about falling of the wagon in the past... just focus on the present and the future!