Lose 10 pounds challenge in Jan
Replies
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SW -118.2 lbs (Sunday Jan 1)
Week 1 - 115.4 lbs (Sunday Jan 8 )
Week 2 - 114.6 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Lost 3.6lbs so far0 -
SW - 145.5 lbs (Sunday Jan 1)
Week 1 - 138.6 lbs (Sunday Jan 8 )
Week 2 - 137.5 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 131 lbs (Sunday Jan 1)
Week 1 - 132 lbs (Sunday Jan 8 )
Week 2 - 130 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW : 228 lbs (Sunday Jan1)
Week 1 : 226 lbs (Sunday Jan 8)
Week 2 : 225lbs (Sunday Jan15)
Week 3 xxx lbs (Sunday Jan 22)
Week 4 xxxlbs (Sunday Jan 29)
Total Lost : xxxlbs (Thursday feb 1)0 -
SW -303.6 lbs 138Kg (Sunday Jan 1)
Week 1 - 301.84 lbs 137.2Kg (Sunday Jan 8)
Week 2 – 298.32 lbs 135.6Kg (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 204.6 lbs (Sunday Jan 1)
Week 1 – 204.6 lbs (Sunday Jan 8 )
Week 2 – 205.8 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 124.1 lbs (Sunday Jan 1)
Week 1 – 122.8lbs (Sunday Jan 8 )
Week 2 – 119.9 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 291 lbs (Sunday Jan 1)
Week 1 - 281 lbs (Sunday Jan 8 ) !!!!!!!!!
Week 2 - 275 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Another great week. Lot's of cycling.
Really feeling the difference now.0 -
SW – 183 lbs (Sunday Jan 1)
Week 1 - 179.2 lbs (Sunday Jan 8 )
Week 2 - 175.9 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW = 225.8
WEEK 1 = 221.2
LETS GO!!!!
SW = 225.8
JAN 8 = 221.2
JAN15 = 218.6
7.2 LBS DOWN FOR JANUARY SO FAR!!!! I AM SOOOOO PROUD OF ME!!!! LET'S GO!!!!0 -
SW - 202 lbs (Sunday Jan 1)
Week 1 - 197 lbs (Sunday Jan 8 )
Week 2 - 191.8 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
woohoo im so happy today
and WELL DONE to everyone we are all doing amazing!!0 -
SW - 291 lbs (Sunday Jan 1)
Week 1 - 281 lbs (Sunday Jan 8 ) !!!!!!!!!
Week 2 - 275 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Another great week. Lot's of cycling.
Really feeling the difference now.
well done thats amazing!!!! keep up the good work:)0 -
slowly but surely!
SW - 201 lbs (Sunday Jan 1)
Week - 197.5 lbs (Sunday Jan 8 )
Week 2 - 196 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 157 lbs (Sunday Jan 1)
Week 1 - 154 lbs (Sunday Jan 8 )
Week 2 - 153 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Rough week.. but ill take it!! Keep up the good work everyone!!0 -
SW - 196.2lbs (Sunday Jan 1)
Week 1 - 193.5lbs (Sunday Jan 8 ) - loss 2.7lbs!!
Week 2 - 193.5 lbs (Sunday Jan 15) - No loss, No gain :frown:
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Wednesday Feb 1)0 -
SW - 139.4 lbs (Sunday Jan 1)
Week 1 - 138 lbs (Sunday Jan 8 )
Week 2 - 137 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW -239.6 lbs (Sunday Jan 1)
Week 1 - 234.8 lbs (Sunday Jan 8 )
Week 2 - 233.5 lbs (Sunday Jan 15) (not much loss even though i excercised more - hopefully feel the difference by next weigh in)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW 238 lbs (Sunday Jan 1)
Week 1 - 236.4 lbs (Sunday Jan 8 )
Week 2 - 235.8 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 167.3 lbs (Sunday Jan 1)
Week 1 - 163.3 lbs (Sunday Jan 8 )
Week 2 - 163 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
And clearly I need to make some adjustments. LOL. I think the 1280 cal was too small for me and slowed the loss! going to try back up to 1400 since I will be work a lot more this week! need those extra calories0 -
SW:177.8
WK1:176.8
WK2:174.80
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