I haven’t really been logging my food, though....I have to get back on track with that, for sure. I do track my exercise - that is easier and faster, lol!
Happy Friday kids. I was sidelined for a week with a sinus infection. I'm just starting to feel normal.
My gym issued a notice about the Coronavirus. If anyone shows up that shows any type of cold, flu or respiratory symptoms will be escorted out.
There are several confirmed cases here and the hysteria is a force to reckon with. The school system is now closed for 2 weeks and teleworking is becoming mandatory if at all possible.
Went to get tissue last night and here are pictures from the shelves
I’m 45 and used to be a fitness competitor but over the last few years have gained a significant amount of weight (70+ lb) resulting in all sorts of mobility and emotional well being issues. I’m happy to say, I’m down 20lb towards regaining my body back and looking forward to reaching my goals. I’m exited to learn about your journey and I know I’ll be inspired by being here.
My kids' schools and wife's college are out for two weeks...her job at the church is out for several weeks... all sports teams and Scout troop events are cancelled for a few weeks...
Basically everybody in my household has nothing to do but sleep and watch TV, while I still have to drive an hour+ each way to report to work. But I won't complain...some people sitting at home are not getting paid, where my paycheck will not be interrupted.
Now if only I had something to spend it on... the other night I spent four hours driving around, visited seven grocery stores and five gas stations, for a combined total of: 1 case water bottles, 2 loaves of bread, and zero rolls of toilet paper. Gonna have to start talking to the kids about cutting back a little, especially now that they're home all day...
trail trot on Saturday. took the pup with me. she behaved surprisingly well.
banged out some Bulk Chest & Tris at the gym yesterday...along with some other randomness. sled push/pulls...tire carries...ball grip pull ups/regular grip pull ups!
Hey all - 47 years old man changing my life around. Just getting over depression and looking at my fitness to balance my life again. I am a cyclist and have been off the bike the last 10 years as well as weight lifting for strength and not bulk. I recognize that I need community support both in discipline and emotional wellness.
started cycling 7 weeks ago and up to 120km per week now. also been to the gym weekdays for an hour, and Saturdays running - Sunday being the day to reconcile with the wife and kids. please send a FR if you feel comfortable to do so.
I was supposed to hit the gym today for my next chest workout, but my wife suggested I not go to the gym for a couple weeks. Probably her just being a little over-paranoid, but it's written, "He that listens to the wisdom of his wife shall have no lack of gain." (Text slightly off, working from memory here.) So if her wisdom says stay, I stay, at least for now. At my age, probably could use a break anyway for my joints.
I just ordered a whole bunch of anime...thank you amazon...I also am considering finding some darebee cardio stuff because I am definitely home more nights with nothing to do except sit around and I don't think that's the best...RavenCon was delayed indefinitely, so long princess leia, but I'm trying to keep on track with the fluff shedding...I did finally get a scale that works though it puts my body fat about 7% higher than the old one, at least it seems consistent.
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I haven’t really been logging my food, though....I have to get back on track with that, for sure. I do track my exercise - that is easier and faster, lol!
My gym issued a notice about the Coronavirus. If anyone shows up that shows any type of cold, flu or respiratory symptoms will be escorted out.
There are several confirmed cases here and the hysteria is a force to reckon with. The school system is now closed for 2 weeks and teleworking is becoming mandatory if at all possible.
Went to get tissue last night and here are pictures from the shelves
I received notification the meet will most likely be cancelled. I will still train like I am competing.
Beeps congratulations on 3000 days. 2455 for me today. Time is flying. I remember when many of us first started posting on the 40+ club
Stay safe everyone.
"Body Beast Bulk: Shoulders"=Done!
@gam3rguy , I'm so sorry.
I’m 45 and used to be a fitness competitor but over the last few years have gained a significant amount of weight (70+ lb) resulting in all sorts of mobility and emotional well being issues. I’m happy to say, I’m down 20lb towards regaining my body back and looking forward to reaching my goals. I’m exited to learn about your journey and I know I’ll be inspired by being here.
Have a great day kids.
I take my pup for a walk - she seems to gain energy as the walk progresses. And I am the one who is usually pooped when we are done. HAHA!
Basically everybody in my household has nothing to do but sleep and watch TV, while I still have to drive an hour+ each way to report to work. But I won't complain...some people sitting at home are not getting paid, where my paycheck will not be interrupted.
Now if only I had something to spend it on... the other night I spent four hours driving around, visited seven grocery stores and five gas stations, for a combined total of: 1 case water bottles, 2 loaves of bread, and zero rolls of toilet paper. Gonna have to start talking to the kids about cutting back a little, especially now that they're home all day...
banged out some Bulk Chest & Tris at the gym yesterday...along with some other randomness. sled push/pulls...tire carries...ball grip pull ups/regular grip pull ups!
today..."Body Beast Bulk: Legs"=Done!
started cycling 7 weeks ago and up to 120km per week now. also been to the gym weekdays for an hour, and Saturdays running - Sunday being the day to reconcile with the wife and kids. please send a FR if you feel comfortable to do so.
My kids are at home as well.... and my employer asked us to work from home..... lucky I can tell them to go play outside....