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40+ Club : Where the Cool Kids Are

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Replies

  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Focus T25: Ab Intervals & Speed 1.0"=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Focus T25: Stretch"=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Body Beast Bulk: Chest"=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Focus T25: Alpha Total Body Circuit”=Done!
  • ShonafreshstartShonafreshstart Member Posts: 19 Member Member Posts: 19 Member
    Hi folks, I'd like to join this group if it's not too late.
    I'm a 51 year old mum of two and I work irregular hours with a fair bit of travelling, though obviously not at the moment.
    I need to lose 20kg. I've upped my exercise and am doing 16:8 intermittent fasting most days.
    I look forward to catching up with your posts and, hopefully getting some inspiration.
    Good luck everyone!
  • caramelgyrlkcaramelgyrlk Member Posts: 1,099 Member Member Posts: 1,099 Member
    Hi folks, I'd like to join this group if it's not too late.
    I'm a 51 year old mum of two and I work irregular hours with a fair bit of travelling, though obviously not at the moment.
    I need to lose 20kg. I've upped my exercise and am doing 16:8 intermittent fasting most days.
    I look forward to catching up with your posts and, hopefully getting some inspiration.
    Good luck everyone!

    Welcome
  • caramelgyrlkcaramelgyrlk Member Posts: 1,099 Member Member Posts: 1,099 Member
    iluvjac27 wrote: »
    Hey everyone! So glad I stumbled onto this group! Hope this is a place where transparency is key and judgement is frowned upon. Sorry, I have been a part of some terrible "shaming" groups in the past.

    I am 46, and have 2 boys (13 & 26). My oldest is married and I am expecting my first grandbaby in July. My husband and I couldn't be more excited. :)

    I have a ton of food sensitives/allergies. I followed a strict Paleo Lifestyle while living in San Francisco Bay Area (which was the best fit for me), however when we moved to the NW Suburbs of Chicago, I fell of my plan and am paying the price. Looking to get back on track for overall wellness and weightloss. It is so much harder this time around!!!

    I am a Finance Analyst Manager for non-profit and mange a team of specialists. Also, I am currently earning a BA in Finance (later entering a Masters Program) at SNHU. So, I do A LOT of sitting and being intentional about getting up and "moving" seems like my nemesis at the moment.

    Well, that was a long intro! I feel like I needed to write all this for accountability. Looking forward to collaborating with this group! Have a great day! :)

    ~Tina
    iluvjac27 wrote: »
    Hey everyone! So glad I stumbled onto this group! Hope this is a place where transparency is key and judgement is frowned upon. Sorry, I have been a part of some terrible "shaming" groups in the past.

    I am 46, and have 2 boys (13 & 26). My oldest is married and I am expecting my first grandbaby in July. My husband and I couldn't be more excited. :)

    I have a ton of food sensitives/allergies. I followed a strict Paleo Lifestyle while living in San Francisco Bay Area (which was the best fit for me), however when we moved to the NW Suburbs of Chicago, I fell of my plan and am paying the price. Looking to get back on track for overall wellness and weightloss. It is so much harder this time around!!!

    I am a Finance Analyst Manager for non-profit and mange a team of specialists. Also, I am currently earning a BA in Finance (later entering a Masters Program) at SNHU. So, I do A LOT of sitting and being intentional about getting up and "moving" seems like my nemesis at the moment.

    Well, that was a long intro! I feel like I needed to write all this for accountability. Looking forward to collaborating with this group! Have a great day! :)

    ~Tina

    Welcome Tina
  • caramelgyrlkcaramelgyrlk Member Posts: 1,099 Member Member Posts: 1,099 Member
    Good day kids, hope all is well.

    Doing more cardio than I'd like, yet, it beats nothing.

    I'm really fighting to get out of this funk.

    Have a great day.
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Body Beast Bulk: Legs"=Done!
  • Beeps2011Beeps2011 Member Posts: 10,654 Member Member Posts: 10,654 Member
    I will do some heavy lifting today. I get bored and the home-workout room makes me feel claustrophobic. BOOM..
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Body Beast Bulk: Back"=Done!
  • alteredsteve175alteredsteve175 Member Posts: 2,448 Member Member Posts: 2,448 Member
    Hey, y'all. Just checking in. Hope you all are doing well.

    Getting lots of walking and hiking in. Been losing weight slowly and hit a new low last week. Eating is mostly under control. Now to get back under the bar and life will be (almost) normal.
    edited May 2020
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Focus T25: Alpha Total Body Circuit”=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Body Beast Bulk: Arms"=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Focus T25: Alpha Total Body Circuit & Lower Focus”=Done!
  • nossmfnossmf Member Posts: 1,175 Member Member Posts: 1,175 Member
    I have to be honest, I haven't done a single workout in weeks. My weight has stayed the same due to diligently keeping up on calorie counting, but I feel I am definitely losing what I'd gained in the months prior. What I wouldn't give for a good bench-dead-squat workout right now, but my home gym setup is limited to 25# DB's. Bleh.
  • The_Tyler_projectThe_Tyler_project Member Posts: 264 Member Member Posts: 264 Member
    Started Crossfit this week. Let's see how it goes. Something different
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    "Focus T25: Beta Core Cardio”=Done!
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