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40+ Club : Where the Cool Kids Are

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  • ForcedRepzForcedRepz Member Posts: 11 Member Member Posts: 11 Member
    41, new here, looking to connect with like minded fit friends.
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    LEGS! DONE!
  • DancingMoosieDancingMoosie Member Posts: 6,565 Member Member Posts: 6,565 Member
    Sunday was kickboxing and my long run. Monday was full body HIIT and 2 step classes, and today was cardio, abs, stretch, and a 3.5 mile walk/jog.
  • SunnyBunBun79SunnyBunBun79 Member Posts: 282 Member Member Posts: 282 Member
    Yaarrr i'm in the cool club too B) Need some supportive buddies.
  • Beeps2011Beeps2011 Member Posts: 10,488 Member Member Posts: 10,488 Member

    It’s a good day to have a 3,300 days-in-a-row mfp streak!
  • nossmfnossmf Member Posts: 1,147 Member Member Posts: 1,147 Member
    This is as good a place as any to document working on my 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 6/365
    Body: 3/120
    Heart: 0/12
    Mind: Incorporating edits suggested by one beta reader
  • miallbena8190miallbena8190 Member, Premium Posts: 23 Member Member, Premium Posts: 23 Member
    Hi All, I'm 48 and on a self improvement journey. Looking to connect with others also keen on improving themselves.
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Yea...I forgot to post yesterday.
    Back, Traps & Bis DONE!
    Today...Chest &Tris!
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Shoulders and Traps =Done!
  • DancingMoosieDancingMoosie Member Posts: 6,565 Member Member Posts: 6,565 Member
    Full body boot camp
  • nossmfnossmf Member Posts: 1,147 Member Member Posts: 1,147 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 8/365
    Body: 4/120
    Heart: 0/12
    Mind: 5% complete

    Got done my "pull for power" day.
  • nossmfnossmf Member Posts: 1,147 Member Member Posts: 1,147 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 9/365
    Body: 5/120
    Heart: 1/12
    Mind: 5% complete

    Got in a workout shoveling snow before taking my wife out for our first date night of the year.

  • Beeps2011Beeps2011 Member Posts: 10,488 Member Member Posts: 10,488 Member
    Nicely done, nossmf!

    I am down 9 lbs in 4 months....slow and steady and the progress is real. I like my chances of where my Fat loss will be come spring, 2021.
  • SerastarSerastar Member Posts: 3 Member Member Posts: 3 Member
    Nice job everyone! I'm starting my journey today and looking to connect with like minded people.
  • HoneyBadger155HoneyBadger155 Member Posts: 1,458 Member Member Posts: 1,458 Member
    Weight wooshed big over the past week, so I'm expecting a slight uptick on the scale, but glad to see a couple days that were relatively stable.

    Today will be going and riding one of the horses, and then taking the dog out for a hike at the local state park later this afternoon when it's a bit warmer.
  • Drex_617Drex_617 Member Posts: 141 Member Member Posts: 141 Member
    👋🏻pxw4mbjzpz5i.jpeg
    👋🏻
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Rest day. A bunch of rounds of lugging Xmas stuff up the ladder superset with 310lb deadlifts...because lugging Xmas stup up a ladder does in fact, suck.
  • summerhaze71summerhaze71 Member Posts: 1,204 Member Member Posts: 1,204 Member
    49 here and wanting to lose at least 50 lbs before I'm 50!
  • nossmfnossmf Member Posts: 1,147 Member Member Posts: 1,147 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021 (only got 97 last year)
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 12/365
    Body: 6/120
    Heart: 1/12
    Mind: 5% complete

    Large legs workout complete.


    edited January 13
  • DancingMoosieDancingMoosie Member Posts: 6,565 Member Member Posts: 6,565 Member
    I did a CDorner fitness HIIT on the step workout and Sydney's WOD: 60 min strength and conditioning
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