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40+ Club : Where the Cool Kids Are

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  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    W2D2! SHOULDERS!! “DEATH BY VOLUME”!!!!!!
    🤘🤮...
    ...that is all. LOL!
    4+ mile trot for a warm up.
  • trjjoytrjjoy Member Posts: 666 Member Member Posts: 666 Member
    I have sent in my subscription to this club for the 2022 intake. I am 1.2kg away from my initial goal weight. I might reassess how I feel, and lower my goal weight to 55kg, which is 4.2kg away.
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    W2D3 DEATH BY VOLUME BACK was yesterday...
    W2D4! DEATH BY VOLUME CHEST AND ABS=DONE today!!!
    💀💀💀
    edited May 5
  • gam3rguygam3rguy Member Posts: 3,773 Member Member Posts: 3,773 Member
    W2D5! LEGS!!! “DEATH BY VOLUME”🤘🤮👍
    For the reverse lunges...just the bar, LOL...and suffered!
    Got all 128 steps done for walking lunges, but went from monster to regular, to regular with a toe tap...back to monster! I used the front part of the garage (rear part is the gym) and just did laps until done.
    Now...those stairs to get back in the house!
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